Join me on this episode, A Drummer's Guide To... Rest! I was knocked out with a cold/flu bug last week - soooo annoying! As you know, I like to be on the go doing stuff, so I found it hard to stop and actually succumb to the fact I am in fact human, and need to recover! Annoying! Anyways, as someone who is rubbish at resting, this episode is kind of an exploration on the subject as it's an area I'm not great in! I hope you find something useful in it, and any ideas on a postcard please! Ha!
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148 - Community
147 - Navigating Egos and Personalities
146 - Job Insecurity
145 - Session Musician Misconceptions
144 - Introverts Unite!
143 - The 6 Human Needs
142 - My Favourite Mantras
141 - Process Goals
140 - Shortcuts
139 - Hot Cross Buns!
138 - Hyper-Focus and Flow
137 - Perfectionism Revisited
136 - Identity Pitfalls
135 - Developing Complexity in your Playing (Question from Lindsay Roberts)
134 - Finding Your Rhythm
133 - Setting Goals for 2024
132 - Looking Back At 2023
131 - Normalisation
129 - Recent Musings
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