In this weeks podcast I'm sharing the the many way that exercise benefits our bodies. Mentally, physically and emotionally.
For my youtube channel go here: https://www.youtube.com/TafiqTv
For my health & fitness programs go here: https://www.tafiqonline.com
$50 off coupon code: MET50 (valid for any Fitness Program thru March 31, 2021)
3 Simple Actions Steps With Big Payoffs
Changing Your Bad Habits For Optimal Health & Fitness
Achieving Your Health & Fitness Goals With A Positive Attitude
How To Boost Your Metabolism Without Exercising More
Is It Belly Fat Or Bloating
7 Habits Of Healthy & Fit People
Reaching Your Health And Fitness Goals With A Single Mindset Shift
6 Reasons The Scale Numbers Are Not Going Down
Staying Consistent w/ Health & Fitness
How Your Posture Affects Your Mood
Low Back Pain Relief & Prevention
5 Tips For Sustainable Fat Loss
The Power Of Taking Action
3 Ways To Reset Your Goals
The P.O.W.E.R. Of A Healthy Mindset
3 Ways To Reverse Weight Gain For Women Over 40
Finding Your Motivation & The Best Way To Work w/ A Coach
Create your
podcast in
minutes
It is Free
The Relaxback UK Show
Your Sleep Guru Podcast
Good Nurse Bad Nurse
Nothing much happens: bedtime stories to help you sleep
این نقطه