Join me in today episode where I discuss the teams success in the first 8 weeks of the 2024 season here in the U.K. I go into great detail as to how I managed having 10 athletes in back to back shows and discuss check ins, the hotel the night before, show day, the time in between and the burgers there after. If you're a young coach wondering how to manage multiple clients in a show this one is not to be missed!
In the past 8 weeks the team have collected:
1st x 54
2nd x 28
3rd x 12
87% of total results being in the top 2!
If you're looking to join the U.K most successful team so far in the 2024 season then enquire today.
Episode 220: The highs and lows of prep coaching
Episode 218: Post show strategies
Episode 217: Improving show to show
Episode 216: Reverse dieting into shows
Episode 215: How to get through the last four weeks of prep
Episode 214: The untold truths 6 weeks out
Episode 213: Peak week
Episode 212: Should you get judges feedback?
Episode 211: Goal setting for shows
Episode 210: The bodybuilding criteria
Episode 209: Can you prep twice in the same year?
Episode 208: Moving up from bikini to wellness
Episode 207: Female non androgenic PEDs
Episode 206: Cheat meals vs high days on prep
Episode 205: How to get capped delts
Episode 204: Training to failure vs RIR
Episode 203: Are you really classic bro?
Episode 202: Planning your 2024 season
Episode 201: Natties and untested feds
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