In this season two opener, I kick things off by focusing on one of the most empowering messages we tend to forget - how to being afraid of the choices we need to make for ourselves, especially if we're going to pursue the lives we want.
To dig into this important lesson, I interviewed Lillian Ruiz, former COO of Civil Media Company & Civil Foundation. As a person that has made big, bold decisions to create her own reality, I thought she's have some great perspective to share.
Tune into this discussion for some motivating and insight stuff.
How companies are addressing diversity
Benefits to quarantine? An Approach
Reflection: Why the protests matter
The Five W's and H of Moving On
Learning from Moments of Crisis
Social Distancing, Reconsidered (The Pandemic Effect or COVID-19)
The Breakup, Reconsidered
Mini-Episode: Healthier ways to cope with stress
Understanding trauma (An interview with Monica Gonzalez)
Mini-Episode: Acting BOLDLY (Insights from Lillian Ruiz)
Same podcast, just a new name!
Why you have to let go to heal
Recovery is a journey
Keeping the stress factor in check
7 Obvious Life Lessons You Should Know
This is what real survival looks like
When it's not so bad to be selfish
What makes gratitude hard
The main lesson from Luke Perry's story
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