The Quantum Biology Collective Podcast
Health & Fitness
“We are grace incarnate,” says today’s guest, Joanne Avison, movement and manual therapy practitioner and author of “Yoga, Fascia, Anatomy and Movement.” Unfortunately, as Joanne explains that beginning with Rene Descartes, the so-called founder of modern science, we have learned to separate our physical selves from our spiritual selves, when in fact, we’re never decoupled. On this episode of The Quantum Biology Collective podcast, the body work community needs to bridge the chasm with updated language that recognizes we are not assembled like machines but formed fully in our earliest days, and continue to grow, or unfold, throughout our lives.
Just as Copernicus once introduced the idea that the sun is the center of the universe, Joanne suggests that our development forms from the heart first. In discussion with host Meredith Oke, she explains that, like stringed instruments, we grow under pressure and emit sound, as well as light and love. Hear her explain why our fascia is like the dark matter we carry around inside of us.
When it comes to treating the body we tend to over-intervene and over-outsource rather than allowing time and space. Join today’s discussion to hear how, through her own injury and illness, Joanne learned to listen to and learn from her body, and discover more about the universe as a result.
Quotes
Links
Connect with Joanne Avison:
Website
joanneavison.com
myofascialmagic.com
Socials
Follow on Instagram & Facebook @joanneavison
Joanne Avison's Books:
Author of Yoga Fascia Anatomy & Movement
Author of Myofascial Magic in Action
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To find a practitioner who understands quantum biology: www.quantumbiologycollective.org
To see details about the Applied Quantum Certification: www.appliedquantumbiology.com
Follow on Instagram & Facebook: @quantumbiologycollecitve
Twitter: @quantumhealthtv
Podcast production and show notes provided by HiveCast.fm
EP 078: The ICU Doctor Who Prescribes Sunlight As Medicine
EP 077: A Computer That Cares About Your Biology
EP 076: Sun Maxxing And The Reality of Skin Cancer Research
EP 074: Brilliant Inventors Part II: Portable Phototherapy To Harness Our Body’s Own Light
EP 073: Habit or Addiction: Easing Recovery with Light
EP 072: Coherence, Resilience And The Role of Pain In Our Lives
EP 071: How To Make Good (Health) Decisions In Challenging Times
EP 070: Are You Electro-Sensitive? The Invisible Frequencies Bombarding Our Biology & What To Do About It
EP 069: Brilliant Inventors #1: Sound As The Origin Of Light and Life?
EP 068: How Light And Movement Shape Our Brains
EP 067: Light Optimization As A Lifestyle
EP 066: Light & Digestion: How Regulated Circadian Rhythms Heal The Gut
EP 065: Voltage & Anxiety: Why Light Is Key To Mental Health
EP 064: The Incredible Quantum Story Of Our Eyes And Mouth
EP 063: Why Light Matters So Much
EP 062: What’s Your Human Design? Understanding All The Parts of Ourselves
EP 061: The Infrared Deficiency Epidemic & Effective Red Light Therapy with Kelly Bento
EP 060: How To Read The Energy of The Body with Medical Intuitive Wendie Colter
EP 059: From Liquid Crystal to Ether: Next Level Quantum Biology with Carrie Bennett
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