This episodes guest is Kevin Mulcahy.
Kevin is a passionate and experienced coach who has worked with various sports teams, athletes, professionals, and clubs across three continents for over 30 years. He is the owner-operator coach of the Design the Game Project, a platform that shares coaching insights and research to a progressive and learning-led audience.
Kevin also runs TMC Performance, a bespoke S&C/PT business that caters to the overall health and lifestyle of his clients from athletes to Busy Professionals through a “strength & conditioning for life & sport” mindset and programming approach.
Kevin has a strong educational background in coaching science, with a BSc in Strength and Conditioning from Setanta College, a certificate in Nutritional Science and Coaching from Precision Nutrition, and a certificate in The Neuroscience of Decision Making from Barcelona FC. He has also obtained multiple certifications from organisations like ISSA and ASCA.
Kevin takes an ecological approach to coaching and life in general and has a deep interest in Ecological Dynamics and the Constraints Led Approach to coaching and motor learning.
Kevin delivers coach education and courses in various topics, such as decision making, practice design, and youth training. He works with multiple teams and athletes online and offline, from Gaelic football to basketball to Aussie rules, helping them achieve their performance goals.
Kevin as a Sports and S&C Coach (either/or hybrid roles) has in recent times been lucky enough to be part of coaching teams that won All Ireland Senior Camogie Titles with Cork Camogie, National Superleague Basketball Title with Ballincollig Basketball and Cork Senior A Gaelic Football Championship with Newcestown.
On this episode Kevin and I discuss:
This was a great discussion with Kevin and I hope you guys really enjoy it.
Stay Strong,
RB
Show Notes:
Instagram - tmc_performance_coaching
Twitter - @movementcoachkm
People and Resources Mentioned:
Kevin Murray
Mark O'Sullivan
Seán Óg Ó hAilpín
Mickey 'Ned' O'Sullivan
Mick O'Dwyer
Seamus Moynihan
Ed Coughlan
Keith Davids
Ciaran O Sullivan
Niall Cooper
Jeremy Frisch
Emergence
ALTIS
Dan Pfaff
Owen Mooney
Michael Gerard Doherty
GAA Game Sense Coaching
Episode 280: Update on my coaching journey
Episode 279: Tom Tombleson - England men's rugby - senior S&C coach
Episode 278: Rob Jacobs - Shares his training system
Episode 277: David Grey - Learnings from teaching, refinement of the model, and goals for 2024
Episode 275: Iordan Krouchev - Influences and the evolution of his training and rehab model
Episode 274: Joel Smith - skill acquisition and influences
Episode 273: Andrew Sheaff - Constraint-led approach to swim coaching
Episode 272: Alex Effer - Compression - Expansion model - Part 2
Episode 271: Alex Effer - Compression - Expansion model - Part 1
Episode 270: Bill Hartman - Better questions lead to better answers
Episode 269: Stu McMillan
Episode 268: Joel Smith - Evolution of a training system
Episode 267: Rua Gilna - life, professional development, pain, movement, and PRI
Episode 266: Pat Davidson - Healing and growing from life’s traumas
Episode 265: Matt Tometz - Speed development and load-velocity profiling
Episode 264: Paul Kilgannon - The CRAVER Coaching Framework
Episode 263: Pete Burridge - building a speed development model in professional Rugby
Episode 262: David Grey - Models, business, and learning
Episode 261: Brendon Rearick - Communication, coaching longevity, fatherhood, and learning
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