One of the hardest things to do in life is to start over. But sometimes, it's also the most rewarding.
In todays episode we recap on the end of 2019, give some insight and updates into Legion's future, and talk about how to make the changes necessary to make this year your best year yet.
Let us know your thoughts in the comments and remember to share with anybody you know that needs to hear this!
LTCTV 8- Why Joining a Gym Isn't Enough
LTCTV 6- From Pre-Diabetic to Gym Owner, The Brent DeLeo Story
LTCTV Episode 5- On the Road Nutrition, How to Have Hard Conversations, What Have You Been Avoiding?
LTCTV 4: Body Dysmorphia, Punishment Workouts, and How to Stay Consistent on Vacation
How to Maintain Progress Through the Holidays and Why You Need to De-Stress
How to Set Realistic Goals, The Lies of the Fitness Industry, How to Get Motivated
How to Stay Committed and Get Back On Track With Your Training and Nutrition
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