Welcome to the Vibrant Life Allies podcast! In our latest episode, Season 2, Episode 1, we are talking with Amanda Winkeleer, co-founder of Winx Healthy Living, LLC. Today we discuss Amanda’s journey with anxiety and depression as a business owner, and how she has used coaches and other methods to work through and overcome that diagnosis. She talks about how much your mindset affects every part of your life, and that even with depression and anxiety, you can live and lead a highly successful and happy life.
Amanda helps female entrepreneurs on their spiritual healing journey by realizing their inner truths, getting rid of self-limiting beliefs that are holding them back, which allows them to step into their power. Her work is setting many women free from limiting beliefs and encouraging them to embrace who they are meant to be. Now go hit play!
Here’s a closer look at what we talked about:
Getting a Coach - How it can help you better yourself, and change lives for others [6:15]
Struggling with mental health as an entrepreneur [6:47]
Setting Boundaries [9:59]
Shifting Language to manifest outcomes [13:58]
Different components to use to manage depression & anxiety [23:00]
Power in Journaling [25:06]
Tools to help manage depression [24:49]
Links we mentioned:
Amanda’s Facebook Page
Amanda’s Instagram
Amanda's Facebook Group
Connect with Lisa:
Feelings First with Katie Allen
Rediscovering your Greatness with Dr. Victor Manzo Jr.
Working in the Transformational Space with Matilda Wand
Managing and Marketing Your Brand with James Neilson-Watt
Healthy Weight Loss with Heather McConochie
Mastering Your Money, Muscles & Mindset with Carly Minton
Understanding the Power of Intent in Your Life with Dr. Ian Brooks
Forming Strong Female Friendships with Lauren Kubat
Finding Balance with Ana Vucetic
System Based Solutions with Adeyinka Adegbenle
Dealing with Societal Pressures with Dean Brown
Spirituality and Business with Brett Chinn
Quitting to Win with Coonoor Behal
The Power of Forgiveness with Arianna Zabriskie
Becoming Unstuck with Yelena Kuzmina
The 3 Day Workweek with Cailen Ascher
Building Sustainable Healthy Habits with Melissa Linke
How Ghostwriting Can Help Grow Your Brand With Eli Gonzalez
The Benefits of Wellness Coaching with Dr. Kim Foster
Gamifying Life with Haylee Kalani
Create your
podcast in
minutes
It is Free
The Commercial Edge: Unleash the Power of People
The emPOWERed Half Hour
Organic Marketing Simplified: Master podcast marketing, fuel podcast growth, and make money podcasting!
THE GO BIZ GUY
The Sigma Femme Podcast
The Prof G Pod with Scott Galloway
Habits and Hustle