In this podcast, Coach Shangrila Rendon interviews a Physical Therapist, Dr. Michele Rebozzi, PT, DPT, OCS specifically about KNEE PAIN.
Listen in and find out what you should do if your knee hurts.
Here are some of the questions covered:
How I overcame ”Sinking Legs” in swimming
How to Make Ironman Training Work for Business Owners & Parents | Motivational Triathlete Stories
A New 5-step Strategy to Finishing Your Next Longest Run | Motivational Triathlete Stories
3-Year Journey As A Busy Dad To Become An IRONMAN World Championship Finisher
From 70.3 to First IRONMAN in 10 WEEKS | Motivational Triathlete Stories
From Zero to IRONMAN in 8 MONTHS | Motivational Triathlete Stories
A New 5-Step Approach To Finish Your 1st Triathlon Race Strong | Motivational Triathlete Stories
How To Become A Fast Swimmer | Motivational Triathlete Stories
Building Swim Confidence in Open Water | Motivational Triathlete Stories
Getting Back Your “Old Athletic Self” After Years of No Training | Motivational Triathlete Stories
How To Break Out Of A Swim Plateau | Motivational Triathlete Stories
How To Crush Your 1st Triathlon Race Despite Of Open Water Panic Attacks
Correcting Swim Technique | Motivational Triathlete Stories
Qualifying for IRONMAN 70.3 World Championship on 2nd Half Ironman | Motivational Triathlete Stories
How to Change “Can I Do This?” to “I Got This” | Motivational Triathlete Stories
5 Practical Tips For A Successful 70.3 When Expecting Hot Weather
From Zero Training & High Risk of Injury to 55K Trail Run With 6k Elevation Gain in 7 weeks!
How to Finish STRONG, Stay Injury-Free & Recover Fast With Only 1.5 hours Training Per Day!
How to go from a Sprint to 70.3 in a month | Motivational Triathlete Stories
Training With Family | Motivational Triathlete Stories
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