Kids sport isn’t just about cold weekends and participation medals. Sport teaches lifelong lessons about motivation, winning, losing and creates connections in the community. Presenting ‘Supporting Kids in Sport’ podcast with registered teacher and Psychologist Tim Dansie.
Nutrition for heart health
The importance of prehabilitation
Improving immunity with nutrition
5 habit hacks to help you eat better
Understanding your smoking addiction and how to improve your chances of quitting
The impact of physical fitness on the mental health of young people
Physio tips on how to improve your running
Meal planning and shopping on a budget
Mental Health Matters: Anxiety and depression in ourselves and others
Sleep disorders – what are they & treatment options
The Importance of Eating Seasonally
Starting an edible garden with Ben Shaw
Top tips for feeding the whole family with Dr Joanna McMillan
Getting a grip on understanding pain with Professor Lorimer Moseley
Physio Tips: All about knee arthritis
Getting started with exercise
How to Eat to Boost your Energy Levels
Everything Exercise with Sam Wood
Infant Sleep and Settling
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The Relaxback UK Show
Your Sleep Guru Podcast
Awakening Divine Wildness
Modern Strength & Fitness Radio
Josiah Lathrop’s Podcast