In this episode Tim sits down with Sophie Scott to explore techniques and tools we can use to tackle stress and burnout in the moment.
Having written two critically acclaimed books, and received numerous awards including the Australian Museum Eureka prize for medical journalism, Sophie is a highly respected and sought after health presenter.
She's the national medical reporter for the ABC, with her stories appearing on ABC news, 7.30, ABC radio and online.
You can find out more about Sophie and her work at: https://www.sophiescott.com.au/
You can access the Time & Choice Management Coaching Session we mention here: https://cutthroughhq.com/time-management/
Don't forget you can find out more about our work and submit questions and suggestions for topics and guests for upcoming shows at: https://habitsofleadership.com/podcast/
And please don't forget to like, comment, share & subscribe!
094: Q&A with Dan & Tim - Team Dynamics, Burnout, Mindset & more...
093: Emotional Intelligence for Dummies with Dr Steven Stein
092: The Social Brain with Samantha Rockey
091: How to Strive with Dr Adam Fraser
090: Chatting with 3x NRL Premiership Winning Coach Ivan Cleary - Part2
089: Chatting with 3x NRL Premiership Winning Coach Ivan Cleary - Part 1
088: Addressing Perfectionism and Burnout with Julian Reeve
087: On Belonging with Kim Samuel
086: Dealing with Difficult People with Dr Rebecca Ray
085: Navigating Workplace Dynamics with Amy E Gallo
084: Looking After Our Newest Recruits - Chatting with A/Prof Rebecca Collie
083: How to Eat for High Performance with Jess Spendlove
082: Q&A Episode - Buy In, Purpose and Cultural Sensitivity
081: How to Improve Psychological Safety with Minette Norman
080: Discussing Diversity, Inclusion and Reverse Mentoring with Patrice Gordon
079: The Importance of Belonging with Owen Eastwood
078: How to Coach a Team of Champions with John Buchanan
077: The Path to True High Performance with Dr Michael Gervais
076: Wrapping Up 2022
075: Q&A Episode - Narcissists, Sociopaths & Ted Lasso
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