This podcast is indeed fascinating since Mike Zourdos and myself covered plenty of strength training ground, from analyzing famous programs, difference between Daily Undulating Periodization vs Daily Undulating Planning, cycles planning, daily max vs high-frequency training, emotional and boredom issues, in-season training, VBT and so forth. It is even hard to enlist all the topics covered. It is indeed master reference when it comes to strength training.
I was thinking on putting this master piece into multiple shorter pieces, but it was hard to cut it since everything flows from topic to topic without any abrupt change. And my goal is education and sharing, not to ramp up Google ratings with multiple parts anyway.
If you have any further questions please make sure to leave them at Forum and I am pretty sure Mike will answer them. I want to thank Mike for his time and effort to make this happen. Will planned for this chat for a long time and I am pretty sure wait is worthwhile. Enjoy and let us both know what you think.
Training Chats with Israel & Mladen - Episode #7: Subjective Ratings of Effort, Exertion, Discomfort and Some
Training Chats with Israel & Mladen - Episode #6: Chat with Mike Tuchscherer
Training Chats with Israel & Mladen - Episode #5: Individualization
Training Chats with Israel & Mladen - Episode #4: Transfer of Training
Training Chats with Israel & Mladen - Episode #3: Phase Potentiation in Periodization
Training Chats with Israel and Mladen - Episode #2: Evidence Based Practice
Training Chats with Israel and Mladen - Episode #1: Introduction
Beep Test 20m with COD Correction - Audio Sample
Complementary Training Podcast #11: Interview with Israel Halperin
Complementary Training Podcast #10: Interview with Sam Robertson
Complementary Training Podcast #9: Interview with John Kiely
Complementary Training Podcast #8: Interview with Samuele Marcora
Complementary Training Podcast #7: Interview with John Lythe
Complementary Training Podcast #6 - Interview with Marco Altini
Complementary Training Podcast #5 - Jesse Green and Nick Murray
Complementary Training Podcast #4 - Mike Boyle
Complementary Training Podcast #3 - David Watts
Complementary Training Podcast#1 – Žarko Vučković
Create your
podcast in
minutes
It is Free
Coach Carvalho Podcast
From Corner2Corner
Golf Podcast: next on the tee
The Dan Le Batard Show with Stugotz
The MeatEater Podcast