It’s Stress Awareness Day, and there are many conversations and ideas around the topic – causes, symptoms and (critically) cures. Inevitably the majority of this will focus on the workplace. It’s a sad state that stress in our careers has become such a presence – there’s no doubt that it has only increased in the last decade.
However, it’s also heartening that it’s a topic we are more comfortable talking about (as with mental health, which is a close conspirator with stress). It’s something we constantly raise through our work, taking about the causes and the cost, but also how, in an adult way, we can tackle it. We will never have a stress-free world, but managing what stress we do allow in our lives is an important coping factor. In this Burst, Jane shares thinking and practical ideas on this pertinent topic.
Change Maker Episode One - Phil Rumbol
Introducing Our Change Makers Podcast Series
The Culture Builders – A deep dive into 2023
The Culture Builders – Honey to the Bee and Bank of Me
The Culture Builders - Closing the Gap for Black Women in Business
The Culture Builders - Harnessing the Power of ADHD
The Culture Builders - Bright Sparks and The World Service
The Culture Builders Deep Dive - Nectar for Leaders
The Culture Builders – The Three Big Fixes For Leaders
The Culture Builders - The Warmth of a Cold Culture
The Culture Builders Deep Dive - Bringing Values to Life
The Culture Builders Burst - Talking Psychological Safety
The Culture Builders Deep Dive – connecting cultures with language ‘hygiene’
The Culture Builders Deep Dive - find your route to appreciation
The Culture Builders Deep Dive - From Fruit Flies to Frozen Planet - a Cultural Journey
The Culture Builders Deep Dive – Word of the Year
The Culture Builders Deep Dive – Meet the Bank of Me
The Culture Builders Deep Dive - impact of isolation
The Culture Builders Deep Dive - Beating The Monday Blues
The Culture Builders Deep Dive – Creating a Culture of Financial Wellbeing
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