Today, Sonya´s guest is Christian Minson who helps people to transform themselves physically, emotionally, and spiritually using breathwork and has been doing so for 27 years. His breathwork technique releases stored emotions that negatively impact our health and hold us back.
Christian explains why his method works so well and how it differs from other breathing techniques.
A special discount code is available to our subscribers to support you in achieving better breathing. Enter the discount code Sonya20 to get 20% off on most offerings available on www.breathflow.com.
KEY TAKEAWAYS:
BEST MOMENTS:
“Every breath we take is reinforcing habits of physical, emotional and spiritual health.”
“Physical pain is often emotional in nature.”
“How we breathe is how we live.”
VALUABLE RESOURCES:
www.breathflow.com
https://www.instagram.com/r_christian__minson__breathes
https://www.facebook.com/r.christian.minson
https://www.linkedin.com/in/rchristianminson
https://www.youtube.com/channel/UCcw63-EeoPrQjwgQEdouM3A
https://breathmarket.samcart.com/products/facilitation-seminar-level-1
GUEST BIO:
Christian Minson, of Breathflow Wellness International, has been a coach, facilitator and trainer actively studying and applying the power of breathwork for the last 27 years, including 10 years as a meditating monk.
After a fruitful search for deeper meaning in life, Christian now leads others to find real meaning and satisfaction in their personal and professional lives, delivering guidance and inspiration.
Christian has helped thousands of people to improve their lives, from billionaires to students, specializing in fusing ancient wisdom and modern techniques for creating a life you love.
ABOUT THE HOST:
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