In todays episode I sit down with Dr. Raymond San Agustin. Topics of discussion include defining pain, assessing the lifter, approaching rehabilitation, athlete buy-in, fear avoidance and apprehension of movements, graded exposure, getting back to lifting, technique and injury, client communication, and more.
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Dr. Raymond San Agustin
Instagram: https://www.instagram.com/coachrsa/
Website: https://www.dynamicyyc.com/
Daniel DeBrocke
DM FOR COACHING: https://www.instagram.com/daniel_debrocke/
WEBSITE: https://www.stackedstrength.com/
INSTAGRAM: https://www.instagram.com/daniel_debrocke/
YOUTUBE: https://www.youtube.com/channel/UCBrMmbKtbwRtMtG3JRmw7bA
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#106 Ali Gilbert - Men’s Health, Testosterone and HRT
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#104 Brian Mann - Strength & Conditioning For Strength Athletes
#103 Charly Joung - The Right Way To Blend Bodybuilding & Powerlifting
#102 Marc Lobliner - Working With Youth, Making An Impact And Understanding The Risks Of Steroids
#101 Chad Wesley Smith - Sport Coaching, Becoming An Elite Athlete, Sport Psychology, and GPP
#100 Sebastian Oreb - Health vs Performance, Program Design & Success In Powerlifting
#99 Lizzy Rawdah - Strategies For Staying On Track
#98 Dr. Andrew Lock - Function And Performance In Human Movement
#97 Dan John - Lessons In Life And Lifting
#96 Kassem Hansen - Optimizing Training & Biomechanics Misconceptions
#95 Nick Lambe - Sleep & Recovery In Performance Athletes
#94 Ben Yanes - Disconnect Between Research And Application
#93 Daniel DeBrocke - Listener Q&A: designing your diet, building your squat, and mental health
#92 Mike T Nelson - Recovery From Training And Building Resilience
#91 Steve Hall - Constructing A Bodybuilding Lifestyle
#90 Dean McKillop - Managing Your Diet Through Travel And Change
#89 Dr. Ben House - Obesity, Lifestyle, And Misconceptions
#88 Stan Efferding - Construction Your Lifestyle For Optimal Performance
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