One of the subjects that has reshaped the RenaissancePodcast direction is Mindfulness. I thought I knew what this word meant, and you probably do too, but it wasn’t until Co-host Anh Nguyen sent me Leo’s short 14 min video (below) that I had that big Eureka moment and started to see that I had these new tools that I could use when things are a bit tough...and just as importantly tools I now use to be happier. With over 1.5 million youtube views, Leo's ability to explain tough 'down the rabbit hole' type subjects is remarkable.
After months of emailing and waiting patiently, Leo finally joins the Renaissance team and explains how his journey has led him to helping others find their purpose in life. This podcast begins with the concepts and benefits of working on the mind and the sense of self, but we get into depths of advanced mindfulness.
Growing Awareness: DEI, Mindfulness, and the Lessons from ’Growing the Elephant’
The Inspiring Journey of Frank Soo - England’s First Chinese Football Hero Amidst a Time of War
Mindful Beginnings: Returning to Your Anchor with Gui
The science of Mindfulness, with Dr Willem Kuyken
It’s time for a Mindful Planet - Getting Governments Mindful with Chris Ruane
Altruism with Matthieu Ricard - The World’s Happiest Man
How to be more Confident, with Nadine Pfeifer
Mindfulness in Parliament with Jamie Bristow
The Importance of Ethical Leadership and Mindfulness, with Karen Liebenguth
Mindful Fighters: The Road to One Championship with Nathan Bendon
Mindful Fighters: The Road to One Championship with Craig Coakley
Mindful Fighters: The Road to One Championship with George Mouzakitis
The Present Moment with Mindfulness Expert, Ted Meissner
Present Perform and Persuade Confidently with Vanessa Cuddeford
The Inner Work of Racial Justice with Rhonda Magee
Mental health in the workplace with Dr. Camille Preston
The Mindful Bouncer - a fun analogy to explain Mindfulness
Vidyamala Burch - Living with Chronic Pain, Breathworks co-founder
The Mindful Creative with Ian Davis
The Mindful Creative - with Ian Davis
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
جافکری | Jafekri
BPLUS بیپلاس پادکست فارسی خلاصه کتاب