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How many of us during our school years learned the teachings of Epictetus or Seneca? Perhaps you were lucky.
With the world as it is right now, there's a great need for the perennial wisdom of the ancients.
My guest this week, Kayvan Kian, has been leading a series of philosophical dialogues within the Young Leaders Forum he founded.
He condensed the essence of these conversations into his book What is Water? In it, Kayvan shifts the focus away from overwhelm and toward virtues and strategies that will help you grow stronger through it all.
In this episode, we talk:
Links:
What Is Water? - The Book
#297 The Happy Life System - with Lauren Magers
#296 From Flipper to Founder - with Rick Jordan
#295 The Felt Sense Polyvagal Model - with Jan Winhall
#294 An Autobiography of Trauma - with Peter Levine
#293 The Power of Becoming Trauma-Informed - with Lou Lebentz
#292 Transforming Pain into Power - with Michael OBrien
#291 Drop the F-Bomb in Your Business - with Pete Kusiak
#290 Campfire Lessons for Leaders - with Tony Martignetti
#289 Recovering from Complex PTSD - with Dr. Arielle Schwartz
#288 Rework | Enhancing Work and Life - with David Heinemeier Hansson
#287 The Healing Power Of Nature - with Florence Williams
#286 The Journey of Possibility-Oriented Thinking - with Maureen K. McCarthy and Zelle Nelson
#285 Finding Purpose After a Near-Death Experience - with Licia Sky
#284 How To Improve Your Life Daily - with Doug Fleener
#283 Emotional Healing: Finding Resilience in Difficult Times - with Tian Dayton
#282 Mind-Shaping Strategies for a More Fulfilling Life - with Ryan A Bush
#281 The Art of Being Authentic - with T. Mark Meyer
#280 Leading With Love - with Glenn Akramoff
#279 The Learn-It-All Leader - with Damon Lembi
#278 Electric Body - with Eileen Day McKusick
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