The Jordan Syatt Podcast

Female Anatomy Push-Ups, Strength Training for Runners, Debating Holocaust Deniers, and More...

In today's podcast episode, I answer listener questions with my videographer, Mitch Lazorko, and we discuss:- The right push-up technique for women- The best strength training exercises for runners- Debating holocaust deniers- If you had abusive parents- The truth about starvation mode- Deadlift specialization workouts- And more...Get My Free Calorie Calculator Here ► http://bit.ly/freecaloriecalcGet 10% off at Marek Health ► https://marekhealth.com/syattHow to Be a Personal Trainer Podcast ► https://bit.ly/48kp3GUMitch's IG ► https://www.instagram.com/lazorkophotography/

Building Real-World "Awkward Strength," Creating a Balanced Workout Program, A Crazy Sock Story, and More…

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:- Building real-world "awkward strength"- Training with a "Type-A" personality- Creating a balanced workout program- How to use "goal-stacking" to accomplish more- What I really think about 75 Hard- Walking away from powerlifting- Tracking calories so you don't have to anymore- Training to lift your dog- Getting back to jiu jitsu- A crazy sock story- And more...Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - https://www.instagram.com/tone_reverie/ I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/

The Science of Addicting Foods, GLP-1 Debate, You Are Not Fragile, Public Urination Anxiety and More

In today's podcast, I speak with Aram Grigorian and we discuss:- What makes processed foods addictive?- A friendly (but serious) GLP-1 debate- Humans are not fragile (stop acting like you are)- Anxiety peeing and pooping in public- Cardio to improve your blood pressure- Menopause myths and fallacies- And more…Get My Free Calorie Calculator Here ► http://bit.ly/freecaloriecalcGet 10% off at Marek Health ► https://marekhealth.com/syattHow to Be a Personal Trainer Podcast ► https://bit.ly/48kp3GUAram's IG ► https://www.instagram.com/4weeks2thebeachReal Coaches Summit ► https://www.instagram.com/real.coaches.summitOther Side Lifestyle Podcast ► https://podcasts.apple.com/us/podcast/other-side-lifestyle/id1623447851

Did I Just Win The Lottery!? Maintenance Diet Breaks, Fixing High Blood Pressure, Strength for Runners, and More…

Sign up for my FREE mobility webinar: https://linktw.in/rgxcfQCheck out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:- When you should do a maintenance break- How to know when you are in maintenance- My greatest analogy of all time- High blood pressure- Recovery from injury after 30- Strength for runners- Leg training frequency- What I would do if I won the lottery- My free mobility webinar- And more...Check out my FREE Calorie Calculator: https://linktw.in/vvLIHODo you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - https://www.instagram.com/tone_reverie/ I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/

Perinatal Workouts and Nutrition: Everything You Need to Know

In today's podcast I speak with Sheridan Skye and we discuss:- Strength training for pregnant women- Postnatal strength training- How many calories to eat when breastfeeding- How many calories to eat during pregnancy- Overcoming incontinence- Motherhood advice - And more…Get My Free Calorie Calculator Here ► http://bit.ly/freecaloriecalcGet 10% off at Marek Health ► https://marekhealth.com/syattHow to Be a Personal Trainer Podcast ► https://bit.ly/48kp3GUSheridan's IG ► https://www.instagram.com/sheridanskyefitSheridan's Substack ► https://sheridanskyefit.substack.com/