YOU Are Good Enough!

Ep 169 - Attuning to New Frequencies

🎙️ Ep 169: Attuning to New Frequencies We’re not here to fix ourselves. We’re here to return to love. 💗 This episode is a soft reminder that everything (yes, everything) is here to bring us back to our essence. ✨ The great undoing is underway. ✨ Your soul is guiding you. ✨ And the invitation is to trust, let go, and be kind to yourself as it all unfolds. I’ll be taking a few months off the mic and from social media to be with my grandson and soak in the sacredness of this time. But this episode holds tools and perspectives for your journey back to love. I hope it supports you.

Ep. 168 ~ Are You Hearing Your Soul's Mission?

If life has felt heavy or chaotic lately… pause for a moment. This is for you. 🧘‍♀️ Welcome to Episode 168 of You Are Good Enough: Are You Hearing Your Soul's Mission? That ending. That shift. That unexpected change. 💜 What if these moments aren’t working against you, but working for you, gently guiding you back to your soul’s path? In this episode, I share: ✨ Why misalignment can feel so overwhelming ✨ The subtle ways your soul tries to communicate ✨ 3 simple, grounding practices to reconnect with your inner guidance 🌸 Your soul knows the way. Sometimes we just need to slow down long enough to hear it. 🎧 Episode 168 is live, link in bio. #YouAreGoodEnough #HealingJourney #SoulGuidance #SpiritualAwakening #NervousSystemHealing #Alignment #SelfLove #EnergyHealing #DivineTiming

Ep. 167 ~ Transmuting the Lower Chakras

🎙️ Episode 167: Transmuting the Lower Chakras Your body is a vessel. And like any vessel, it can become clogged...not just with toxins, but with dense emotional energies like shame, fear, guilt, anger, and envy. When we don’t address what’s sitting in the lower chakras, we stay reactive. We feel heavy. Stuck. Disconnected. We think we’re “managing,” but really, we’re just surviving. This episode is an invitation to something deeper. In it, I talk about: ✨ What it really means to transmute lower chakra energy ✨ How emotional healing leads to spiritual clarity ✨ Why the heart can’t fully open until the lower energy centers are cleared ✨ What it feels like to move through the world with peace, presence, and lightness ✨ Tools & exercises on how to actually transmute these energies When we do this work, we stop letting the outside world dictate our inner world. We begin to experience life differently...more beauty, more compassion, more joy. 💗 Ready to feel lighter? Have a listen now! #TransmutingEnergy #ChakraHealing #EmotionalClearing #KimberleyBellPodcast #EnergeticHealing #LowerChakras #SpiritualAwakening #HeartCenteredLiving #ShadowWork #EmotionalFreedom

Ep. 167 ~ Transmuting the Lower Chakras

Ep. 167 ~ Transmuting the Lower Chakras by Kimberley Bell

Ep. 166 ~ Tending to the Garden Within

🎙️ Episode 166 ~ Tending to the Garden Within 🌸 Most people believe healing is about fixing what's broken. But what if it's actually about remembering your wholeness and learning to cultivate it, daily? Your inner world is alive. It has seasons. It has soil. It has weeds. And just like any real garden, it needs tending. In this episode, I share what it really means to become the gardener of your inner life: ✨ How your self-talk becomes the climate your worth grows in ✨ Why unprocessed emotions are like overgrown weeds—taking up precious space ✨ The importance of stillness, boundaries, and self-nourishment as your daily water ✨ How reclaiming your worth starts with pulling out the beliefs that don’t belong to you Most people weren’t taught how to tend to their emotional and spiritual ecosystem but the good news is that you can start now. 👂 To listen, link in bio! #TendingTheGardenWithin #EmotionalEcology #InnerGrowth #SelfWorth #HealingJourney #NervousSystemCare #ShadowWork #SelfConnection #SteppingIntoYou #PodcastHealing