Raising Wild Hearts

How Your Nervous System Affects Your Ease, Creativity, and Motherhood with Dr. Kristina Guerriero

In this episode of Raising Wild Hearts, Ryann Watkin sits down with chiropractor and nervous system educator Dr. Kristina Guerriero, founder of StillPoint, to explore how true healing happens when the body feels safe.➳ Join Dr. Kristi's Resilience Reset for Free with Code WILDHEARTSVIPTogether, they unpack what neural tension really is, how living in survival mode impacts our emotions, creativity, and physical health, and why slow, subtle nervous system work often creates the deepest and most lasting change. This conversation is especially for overwhelmed moms, recovering perfectionists, and anyone feeling stretched too thin — a grounded reminder that healing doesn’t have to be dramatic to be meaningful. Topics we cover:• Nervous system regulation• Neural tension + stress• Healing through safety and stillness• Motherhood, capacity, and overwhelm• Gentle chiropractic & tonal workSupport The Mission: 📲 If you found this episode inspiring or insightful, please share it with a friend, tag us on IG @raisingwildhearts, and leave a review on your favorite podcast platform! 🔗 Follow + Subscribe + Review: Apple Podcasts | Spotify | Amazon Music | YouTube

Rise & Flourish Series: From Chaos to Connection with Conscious Parenting Coach Jessica Hausknecht

What if the hardest parenting moments were actually invitations to heal yourself?In this Rise & Flourish Series conversation, guest host Danielle Neufeld sits down with Jessica Hausknecht, conscious parenting coach and founder of Parenting with Heart and Science, to talk about how we can move from chaos to connection in our homes — and in ourselves.Jessica shares her own journey from overwhelm and yelling to creating deep, peaceful relationships with her kids, and how understanding our triggers and belief patterns can transform the entire family dynamic.You’ll hear:How Jessica shifted from reaction to response — and found joy in everyday parentingThe truth about why our kids’ behavior triggers us (and what it’s really showing us about ourselves)How to get your partner on board when you’re doing the inner work firstWhy modeling healthy conflict and teamwork is one of the greatest gifts we can give our childrenSimple mindset shifts to help you parent with more peace, play, and purposeWhether you’re new to conscious parenting or just craving more harmony at home, this episode will remind you that connection is the heart of it all.🎧 Listen to The Most Important Thing at tmitpod.com💫 Learn more about Jessica’s coaching at https://www.findmyzenfam.com/Support The Mission: 📲 If you found this episode inspiring or insightful, please share it with a friend, tag us on IG @raisingwildhearts, and leave a review on your favorite podcast platform! 🔗 Follow + Subscribe + Review: Apple Podcasts | Spotify | Amazon Music | YouTube

Walk with Me Wednesday: What Mindfulness is Missing

In today’s episode, Ryann takes you into the real heart of mindfulness — not the tidy, think-your-way-to-calm version — but the embodied, lived-in, messy human version. This episode is a grounding breath for anyone who feels stretched thin, rushed, overwhelmed, or stuck in their head.This episode covers: Mindfulness is helpful, but mental awareness alone won’t ground you — true presence requires somatic awareness too.Most overwhelm isn’t a mindset problem; it’s a nervous system one — especially for women conditioned to live in their minds.A yoga teaching reframed everything: it’s not about “ascending” spiritually, but descending fully into your body.Your childhood wiring (ages 0–7) influences today’s rushing, reacting, and difficulty staying present.A simple hand-on-heart + belly breath practice can expand your sense of time and help you drop back into your body in seconds.A reminder that healing isn’t about being perfect — it’s about being present.Support The Mission: 📲 If you found this episode inspiring or insightful, please share it with a friend, tag us on IG @raisingwildhearts, and leave a review on your favorite podcast platform! 🔗 Follow + Subscribe + Review: Apple Podcasts | Spotify | Amazon Music | YouTube

A Practical Guide to the Finding Your Purpose in Life with Ian Chamandy of PurposeU

In this powerful self-development conversation, Ryann sits down with Ian Chamandy, Chief Purpose Officer of PurposeU, to explore the deeper purpose of life and why your answer to “What is my purpose?” can be expressed in just seven words or less. Ian breaks down a simple but transformative process for discovering your unique gift — the inner thread that’s been living inside you all along — and how it becomes a practical decision-making compass for motivation, success, and everyday alignment.Together, they discuss why so many people struggle to name their purpose, how to find purpose and passion in life without overthinking it, and the confidence that comes from finally putting words to who you really are. This episode is a grounded, soulful guide for anyone longing for clarity in motherhood, work, relationships, or personal growth.Keywords: purpose, what is my purpose, purpose of life, find your purpose, self development, motivation, success, how to find purpose and passion in life, Raising Wild Hearts, Ryann Watkin, PurposeU, emotional health, clarity, confidence, personal development podcastSupport The Mission: 📲 If you found this episode inspiring or insightful, please share it with a friend, tag us on IG @raisingwildhearts, and leave a review on your favorite podcast platform! 🔗 Follow + Subscribe + Review: Apple Podcasts | Spotify | Amazon Music | YouTube

Walk with Me Wednesday: The Neuroscience of Compassion

In this walk-with-me-Wednesday episode of Raising Wild Hearts, Ryann is exploring the science — and the lived experience — behind compassion, intuition, and the frequencies we carry into our daily lives. You’ll hear:• The museum moment that revealed how “electric” we truly are• How meditation strengthens empathy centers in the brain• What to make of energetic frequencies like love and compassion• Why belief shapes reality more than we think• The parenting stat that every overwhelmed mom needs to hear• How to stay grounded in compassion — even on the messy daysSupport The Mission: 📲 If you found this episode inspiring or insightful, please share it with a friend, tag us on IG @raisingwildhearts, and leave a review on your favorite podcast platform! 🔗 Follow + Subscribe + Review: Apple Podcasts | Spotify | Amazon Music | YouTube