| 1 | “I Bought a Frickin’ Prius” - Episode 027 2024-02-05 |
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| 2 | “135 Miles in 24 Hours” Episode - 026 2024-01-10 |
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| 3 | "Squeeze Your Butt cheeks Mom!" Episode - 025 2023-12-04 |
Play |
| 4 | "Core Pillars pt 4" - Episode 024 2023-11-06 |
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| 5 | "Core Pillars pt 3" - Episode 023 2023-10-02 |
Play |
| 6 | "Core Pillars pt 2" - Episode 022 2023-09-04 |
Play |
| 7 | "Core Pillars pt 1" - Episode 021 2023-07-31 |
Play |
| 8 | "Set the Record Straight" - Episode 020 2023-07-05 |
Play |
| 9 | "The Flo Effect" - Episode 019 2023-06-01 |
Play |
| 10 | "SHIFT-faced" - Episode 018 2023-05-01 |
Play |
Dear Life, I’m in.
Best friends, Lucianne “Lu” and Shantell, are changing the world one real conversation and workout at a time. Each episode will explore life’s challenges and how to overcome them with tangible advice. Dear Life, I’m in.
