The Luke Loses Podcast

I'm taking A Podcation

I am taking a few weeks off due to stress and anxiety. Don't worry I will be back before you know it better than ever.

Pain and Progression with Kerry McCabe

Today I talk to Kerry McCabe, a stand-up comedian who is down 140 pounds. We talk about how pain motivated him to start taking better care of himself. https://www.facebook.com/kerrythatweight/https://instagram.com/kerrythatweight?utm_medium=copy_linkSummer Dying https://summerdying.bandcamp.comwww.lukelosespodcast.com Losers Line (323)-920-LUKE [5853] Overeaters Anonymous  https://oa.org/ Instagram bit.ly/LukeLosesInstagram Facebook bit.ly/LukeLosesFacebookMusic for this episode Jake Simmons and the little ghostshttp://jakesimmons.ushttp://instagram.com/jakesimmonslghttp://twitter.com/jakesimmonslghttp://jakesimmons.bandcamp.comhttps://www.youtube.com/user/jakesimmonsatLGhttps://open.spotify.com/artist/3otthGt8ajfM0hdUOsw9vs

Why Keep Going

Today I talk about my WHY, and a lot of it has to do with self-hate so I decided to also talk about ways to combat self-hate.Links from the episodehttps://www.healthline.com/health/i-hate-myselfhttps://medium.com/change-becomes-you/5-reasons-to-keep-going-and-not-let-life-get-you-down-ca414941750fwww.lukelosespodcast.com Losers Line (323)-920-LUKE [5853] Overeaters Anonymous  https://oa.org/ Instagram bit.ly/LukeLosesInstagram Facebook bit.ly/LukeLosesFacebookMusic for this episode Jake Simmons and the little ghostshttp://jakesimmons.ushttp://instagram.com/jakesimmonslghttp://twitter.com/jakesimmonslghttp://jakesimmons.bandcamp.comhttps://www.youtube.com/user/jakesimmonsatLGhttps://open.spotify.com/artist/3otthGt8ajfM0hdUOsw9vs

Between the Before and After with Jon McLernon

Today Jon and Luke talk about brain-driven weight loss, binge eating, and emotional eating. They also give the wives a shout-out for being there for them. Jon's informationhttps://instagram.com/freedomnutritioncoach?utm_medium=copy_linkFree E-Bookhttps://freedomnutrition.rocks/crushyourcravingsWellness Unpluggedhttps://open.spotify.com/show/60fkweUASdZWXisYIlbpx3?si=xLOxbn7YS1OpGH6qd0g5kg&utm_source=copy-linkhttps://podcasts.apple.com/us/podcast/wellness-unplugged-with-coach-jon-mclernon/id1435974463?ign-mpt=uo%3D4&mt=2www.lukelosespodcast.com Losers Line (323)-920-LUKE [5853] Overeaters Anonymous  https://oa.org/ Instagram bit.ly/LukeLosesInstagram Facebook bit.ly/LukeLosesFacebook TikTokbit.ly/LukelosesTikTok Music for this episode Jake Simmons and the little ghostshttp://jakesimmons.ushttp://instagram.com/jakesimmonslghttp://twitter.com/jakesimmonslghttp://jakesimmons.bandcamp.comhttps://www.youtube.com/user/jakesimmonsatLGhttps://open.spotify.com/artist/3otthGt8ajfM0hdUOsw9vs

Show Up Daily With Michael Unbroken

Amazing conversation with Michael Unbroken. We talk about his life struggles from his traumatic childhood to his addiction in his adulthood and how he turned his life around to help people.https://instagram.com/michaelunbroken?utm_medium=copy_linkFree copy of Think Unbrokentraumahealingbook.comThink Unbroken Podcast https://podcasts.apple.com/us/podcast/think-unbroken-with-michael-unbroken-cptsd-trauma/id1477432473www.lukelosespodcast.com Losers Line (323)-920-LUKE [5853] Overeaters Anonymous  https://oa.org/ Instagram bit.ly/LukeLosesInstagram Facebook bit.ly/LukeLosesFacebook TikTokbit.ly/LukelosesTikTok Music for this episode Jake Simmons and the little ghostshttp://jakesimmons.ushttp://instagram.com/jakesimmonslghttp://twitter.com/jakesimmonslghttp://jakesimmons.bandcamp.comhttps://www.youtube.com/user/jakesimmonsatLGhttps://open.spotify.com/artist/3otthGt8ajfM0hdUOsw9vs