Meditation researcher and neuroscientist Richard joins me to discuss how he got interested in the mind, the “secret sauce” of meditation, alerted traits, ethics, an overview of the science, the Dali Lama, psychopaths, meditation disappointments, the tech sector, smart phone addiction, what is meditation not good for, and scaling well-being. A really dense overview of the science of meditation. More information about Richard Davidson's work - https://www.richardjdavidson.com/
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Join Mark for in-person workshops - https://embodimentunlimited.com/events-calendar/?utm_source=TEP&utm_medium=Description&utm_campaign=Events
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Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/
385. Why we’re not healthy - With Andrea Page
384. Grief Yoga, trauma and healing - With Paul Denniston
383. Dance meets therapy - With Andrea Juhan
382. The stages of trauma - With Patricia Aguirre
381. Polyvagal Trauma - With Deb Dana
380. What are trauma superpowers? - with Paul Linden
379. What trauma really is - With Ilan Stephani
378. Masculine archetypes - With Amir Khalighi
377. Forest therapy, healing, and connecting to the more-than-human world - With Amos Clifford
376. Living Now – leading a conscious life through yoga - With Mark Breadner
375. Shiatsu, Chinese medicine and repatterning trauma from the womb - With Suzanne Yates
374. The state master - With Dylan Newcomb
373. How to be intimate - With Christina Dohr
372. Krav Maga - With Lewis Groves
371. Emotional Eating - With Jared Levenson
Bedtime Stories - Special with Mark Walsh and Maša Nobilo
370. Prophet of Doom - With Margaret Wheatley
Meditation is not what you think - special With Miles Kessler, Martin Aylward, Karin van Maanen and Mark Walsh
369. What are you going to do with that? Place, Embodiment and the Saltwater Songlines Project - With Narelle Carter-Quinlan
368. Experiential Anatomy - With Nina Wehnert
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