Meditation researcher and neuroscientist Richard joins me to discuss how he got interested in the mind, the “secret sauce” of meditation, alerted traits, ethics, an overview of the science, the Dali Lama, psychopaths, meditation disappointments, the tech sector, smart phone addiction, what is meditation not good for, and scaling well-being. A really dense overview of the science of meditation. More information about Richard Davidson's work - https://www.richardjdavidson.com/
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348. Trance somatics - With Stephen Gilligan
347. Healing Your Vision and Your Body Naturally - With Meir Schneider
346. TED leadership - With Lars Sudmann
345. Spirit, Peace & Trauma - with Gina Ross
344. Kids, teens, trauma - With Jenifer Trivelli
343. Why we have emotions - With Dan Newby
342. Continuum - With Donnalea Van Vleet Goelz
341. Reversed embodiment - With Alexander Bard
340. COVID Isolation Syndrome - With Adam Barley and Guy Sengstock
Mark's story. Experimenting, connecting and finding purpose - With Mark Walsh
339. Men, masks, emotions - With Ashanti Branch
338. Finding & Selling Purpose - With John Williams
337. Presence-Based Coaching - With Bebe Hansen
336. Healing Kink - With Kimi
335. Has spirituality failed? - With Hameed Ali (AH Almaas)
334. Integral Transformative Practice - With Pam Kramer
333. Dance and movement for mental health - With Erica Hornthal
332. Ethical Marketing without the BS - panel with Mark Walsh, Miles Kessler, Melissa Gutierrez and John Williams
Ethical marketing - free online course with Mark Walsh
331. Mindfulness, Movements and Self-Care Activism with Shelly Tygielski
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