How to Talk to [Mamí & Papí] about Anything
Society & Culture:Relationships
Delainy is finally putting a stop to her family's frequent criticism of her weight and looks. And Lisa Jimenez, a mental health counselor who works with first-gens struggling with negative body image, busts health myths and shares tips to build resilience and speak up for ourselves.
Delainy Faña is the creator of La Bruja's Art.
Featured Expert:
Lisa Jimenez is a Licensed Mental Health Counselor based in South Florida who specializes in eating disorders, mood disorders, anxiety, trauma, and family dynamics. A Miami native, Lisa graduated from the University of Miami with a Master’s degree in Mental Health Counseling. She has worked in a variety of settings including a residential eating disorder treatment center, a court-mandated outpatient substance abuse program, and outpatient services in a private practice setting. Through her clinical work and experience, Lisa has gained extensive knowledge in working with children, teens, adults, and families. Her technique blends evidence-based practices such as CBT, DBT, ACT, and psychodynamic theories. Learn more about her work here.
Lisa recommends this resource on intuitive eating, this book on anti-dieting, and this instagram community for resources and support.
If you loved this episode, listen to When Mom Body Shames Yous and This Mom is Decolonizing Her Parenting.
We’d love to hear your stories of triumph and frustration so send us a detailed voice memo to virginia@lwcstudios.com. You might be on a future episode! Let’s connect on Twitter and Instagram at @TalkToMamiPapi and email us at hello@talktomamipapi.com. And follow us on Apple Podcasts, Spotify and anywhere you listen to your favorite podcasts.
Telling Mamí about My IUD
Unlearning Mamí’s Lessons for Professional Success
Maintaining a Relationship with Mom, for the Sake of the Grandkids
OG Check-in: She Still Needs Papí, But Has to Guide Him to Help
OG Check-in: Getting Mom to Understand Her Modern Dating Needs
OG Check-in: Breaking the Family's Silence Around Suicide
OG Check-in: Still Not Ready to Speak with Parents about Being Nonbinary
OG Check-in: Taking a Break from Grad School and Reconnecting with Herself
Confessions of a Recovering People-Pleaser
She Told Her Mom Dad Sexually Abused Her
Telling Mom She’s Also Biased
Convincing Mamí My Depression Is Not About Her
Yearning for Independence, But Unable to Tell Parents
Her Roots Inspired a Career Change, but Mamí Doesn't Get It
When Mom Doesn't Believe in Romantic Love
When Mamí Plans Her Retirement Around Your Life
Questions about Papí's Drinking Still Linger
Opening Up to Mamí for the First Time
Oldest Daughter Is Tired of Being Everyone's Go-to
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