This is a message for every new graduate.
Whether you’re graduating from college or graduating from a chapter in your life, you need this message today. Your dreams matter, and what happens next is in your hands.
You have a flame inside you that represents the way you were meant to show up in this world.
Today I’m teaching you how to throw gasoline on that flame.
No matter what you're going through in life, your dreams are alive and well, and they are waiting for you to wake up and turn toward them.
If you’re not ready for some Mel Robbins inspirational firepower, bookmark this for another day. Because I’m not f’ing around today.
Whether you’re ready to make your mark on the world...
Or you’re tired of your excuses...
Or if you're like Barbara, who you'll meet in this episode, and you've given up on your dreams because they haven’t materialized yet…
This may be the most important 50 minutes of your life.
I’m going to show you
-the three ways you shut down your dreams
-why jealousy is actually a good thing
-the one question to ask in the morning that will impact the entire rest of your day
And if you don’t even remember what it’s like to dream, I’ve got you.
This episode includes a free download of an incredibly powerful, science-backed tool that will help you start dreaming again.
Xo Mel
In this episode, you’ll learn:
Disclaimer
Never Fast the Week Before Your Period! The Shocking Science About Intermittent Fasting & Women’s Health
6 Intermittent Fasting Protocols for Fat Loss, Mood, Energy, and Improving Your Overall Health
Raw and Refreshing Advice on Navigating Anxiety, Insecurity, Popularity, & Peer Pressure in Your Teenage and 20-Something Years
The Best Advice I Ever Heard: From Motivation to Paper Plates, 10 Genius Hacks for Keeping Yourself and Your Home Organized
11 Crazy Facts About Laundry, Showering, & Getting the “Little Stuff” Done That Will Make You Laugh (and Prove You’re Doing Better Than You Think)
If You Only Listen to One Podcast Today, Make It This One
New Research: The Surprising Psychology Behind the Secrets Everyone Keeps & What Your Secrets Say About You
Get Your Sh*t Together: This 85-Year-Old Badass Does More Than You & Me (Steal Her 7 Amazing Secrets to Life)
5 Ways to Improve Your Breathing for Better Health With the #1 Breath Expert in the World
6 Steps to Navigating Major Change Like a Pro (a Hilarious Guide to Back-to-School and College Drop-Off Season!)
These 4 Words Will Silence Your Self-Doubt: A Life-Changing Conversation
Something Scary Happened the Other Day, and I Wanted to Talk About It With You (and a PhD Trauma Researcher)
Research From Princeton: 13 Proven Hacks That Boost Your Influence & Make You More Confident
Optimize Your Brain: 3 Important Habits for Productivity, Memory, and Longevity (Based on 200,000 Brain Scans)
Dial Down Family Drama: 5 Ways to Reduce Conflict With the Ones You Love
The Shocking Science and Benefits of Taking a Simple Walk: Research From Oxford-Trained Neuroscientist Dr. Shane O’Mara
From PMS to Menopause: How to Hack Your Hormones and Use Science to Lose Weight, Sleep Better and Get Your Mojo Back
You Are a Badass: Unlock Your Most Authentic Self in 4 Proven Steps
Turn Anxiety Into Power: A 3-Step Process to Master Your Emotions From a Harvard Psychologist
Change Your Relationship With Alcohol – How to Control Your Urge to Drink
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