Today I'm talking to Josh Gitalis, a clinical nutritionist and functional medicine practitioner, about how to understand our own blood work and why it's important.
What we discussed: How Josh came to be a nutritionist and functional medicine practitioner What is functional medicine? Where to start when learning to read your own bloodwork The difference between lab ranges and optimal ranges How to talk to your doctor to request testing and blood work Using your knowledge about your own bloodwork to advocate for yourself Why figuring out what works for you is the best health advice Testing for thyroid issues and the test your doctor may be missing Connect with Josh:Website
Instagram
Twitter
Facebook
Register for the Magic of Menstruation Workshop – June 20th
Why You Should Own Copies of Your Blood Work And How to Read The Results
Lab Tests Online
Your Blood Never Lies
Grain Brain
Brain Maker
GrassrootsHealth
Josh's Facebook live on thyroid health
Advanced Clinical Focus Course: Hormones and Endocrinology
Diagnosing UTI's a 'dog's breakfast' and it's affecting women
If you're into Heavy Flow, please subscribe in iTunes and write a review - that's the best way to support the show and help others find this podcast!
Music Credit: Julia and Bradley of Home Studios
Graphic Design: Rachel Laird
Holistic Abortion Care, Saying No to Say Yes and the Womb Continuum with Samantha Zipporah
Question Period: How can I manage my endometriosis symptoms?
Making Peace with a Hysterectomy with Bianca Sprague
Question Period: What are the best menstrual products to use?
Womb Wellness with Clare Kenty
Question Period: Should I do yoga on my period?
Episode 15: Feminism, Activism and Periods with Kiran Gandhi
Question Period: What are the best period tracking apps?
Episode 14: Breaking Down India's Period Taboos with Aditi Gupta
Question Period: When will my period return after baby?
The Period Paradox with Elizabeth Yuko
Abortion and Pregnancy Loss Support with Brittany-Lyne Carriere
Question Period: How long is a normal menstrual cycle?
Making Informed Choices About Hormonal Birth Control with Holly Grigg-Spall
Question Period: Can you get pregnant on your period?
Going Green for Healthy Hormones with Emma Rohmann
Question Period: Should you eat soy?
Bleeding While Trans with Cass Clemmer
Question Period: How do I use a menstrual cup?
Birth Trauma with Olivia Scobie
Create your
podcast in
minutes
It is Free
Good Mood Revolution
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
Nothing much happens: bedtime stories to help you sleep
این نقطه