RACE DAY IS HERE!!! Join the Badass Lady Gang and Under Armour for the the UA All Out Mile! Between June 1-5, we will be coming together to celebrate Global Running Day by facing our fears and daring to give ourselves our personal best by running an all-out mile! Not only is the all-out mile fun AND free, but the team that has the most runners complete the all-out mile between June 1-5 will win $10,000 for the charity of their choice! So JOIN US and help us win that $10,000 for I Support the Girls, a non-profit that collects and distributes essential items, including bras, sports bras, underwear, and menstrual hygiene products, allowing women and folx experiencing homelessness, impoverishment, or distress to stand tall with dignity.
The Badass Lady Gang is WORLDWIDE so join our team and let’s win $10K for I Support The Girls!
Today, it's mile time trial time! I'll talk for 17 minutes so regardless of what your personal best looks like today, if you're looking for someone to distract you and tell you you're a badass while you pursue your personal best mile, JOIN ME!
Have you signed up for the UA All Out Mile and joined team BALG? Here’s how:
Step 1: Sign up for the All Out Mile!Signing up is free and takes less than 5-minutes.
Step 2: Link your UA MapMyRun™ account with FitRankings for automatic results uploads.Use code AOM2022 for 3-months free of UA Map My Run MVP subscription. Valid for first-time subscribers only.
Step 3: Join the Badass Lady Gang group in FitrRankings and help us raise $10,000 for ‘I support the girls’.To join:
After registering, navigate to "Leaderboard" on UAALLOUTMILE.com
Click "Teams"
Search for Badass Lady Gang.
Click "Join"
Having trouble? Try this:
Log into FitRankings after registering.
In the sandwich/toolbar, click ‘challenge’.
Click this UA All Out Mile (highlighted in Gold) under ‘ACTIVE’.
Navigate to teams.
Search for Badass Lady Gang and click join!
Then, RECRUIT YOUR family, friends, and Badass Lady Gang!
Step 4: Join our ua all out mile group in our online community! Step 5: TRAIN!When you register for the UA ALL OUT MILE, you'll have access to training routines and workouts from UA's elite coaches, athletes, and Human Performance experts.
UA MapMyRun™ has the right tools to help you reach your peak fitness. Scan the QR codes (or tap on mobile) to view some of our favorite routines in the app.
UA Human Performance workouts are only available via mobile and only in English
Use code AOM2022 for 3-months free of UA Map My Run MVP subscription. Valid for first-time subscribers only.
Your personal best effort will automatically appear on the official leaderboard! We will be hosting BALG x UA All Out Miles in all 9 of our BALG local chapters. Stay tuned for more info on how you can run in person with your local BALG.
I know the mile can be scary but we’re all in this together. The only way you can fail is if you fail to try. Personal best effort. That’s the goal!
Ep 51: FAT
Ep 50: 70% of Women Don't Like Their Bodies And It's Not OK
Ep 49: Project 1:59 Breaking The 2 Hour Barrier Together
Ep 48: Live For Today
Ep 47: Rest and Recovery with Finish Line Physical Therapy
Ep 46: Be Your Biggest Cheerleader
Ep 45: Struggling To Figure Out "What's Next"
Ep 44: It's OK To Feel Disappointed In Yourself
Ep 43: Doubt, Identity, and Vulnerability with Bad Ass Ultra Runner Devon Yanko
Ep 42: Royally Ashamed: The London Marathon
Ep 41: Pre-Race Nerves, Pain, and Suffering With Dr. Bob
Ep 40: How Badly Do You Want It
Ep 39: Health Is Not A Look, I's A Lifestyle
Ep 38: Running Unapologetically
Ep 37: Set Backs, Speed Bumps, and Detours
Ep 36: Expectations, Perceptions and The Time Chris Heuisler Thought I Would Be A Narcissist
Ep 35: Waiting For Your Life To Start
Ep 34: Under Pressure
Ep 33: Give Yourself Permission To Survive
Ep 32: What Are You Insecure About?
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