Having a sense of purpose can be a buffer against the challenges we all face at various stages of life. Purpose can also boost our health and longevity. In this favorite episode from 2021, Cornell University psychologist Anthony Burrow explains why purpose isn’t something to be found — it’s something we can develop from within.
Did you catch the kick-off episode to our Happiness 2.0 series? We talk with psychologist Iris Mauss about how to stop chasing happiness and build a lasting sense of contentment. And if you're enjoying this series, please consider supporting our work. Thanks!
Just Sex
Where Happiness Hides
You 2.0: Regrets, I Have a Few...
You 2.0: Did That Really Happen?
You 2.0: When Did Marriage Become So Hard?
You 2.0: In the Heat of the Moment
You 2.0: Cultivating Your Purpose
Losing Alaska
Stage Fright
Playing the Gender Card
You, But Better
The Influence You Have
What Twins Tell Us
The Power of Apologies
The Power of Mercy
What are the Odds?
This is Your Brain on Ads
Why We Hold on to Things
Loss and Renewal
Tribes and Traitors
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My Unsung Hero
A Slight Change of Plans
No Stupid Questions
Code Switch
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