Having a sense of purpose can be a buffer against the challenges we all face at various stages of life. Purpose can also boost our health and longevity. In this favorite episode from 2021, Cornell University psychologist Anthony Burrow explains why purpose isn’t something to be found — it’s something we can develop from within.
Did you catch the kick-off episode to our Happiness 2.0 series? We talk with psychologist Iris Mauss about how to stop chasing happiness and build a lasting sense of contentment. And if you're enjoying this series, please consider supporting our work. Thanks!
How Rude!
Healing Your Heart
You Don't Need a Crystal Ball
How to Change the World
You Can't Hit Unsend
The Benefits of Mixed Emotions
Putting Our Assumptions to the Test
Mind Reading 2.0: Why Conversations Go Wrong
Mind Reading 2.0: Our Better Angels
Mind Reading 2.0: The Double Standard
Mind Reading 2.0: How others see you
Mind Reading 2.0: Why did you do that?
My Unsung Hero: Sanaa Kerroumi's Story
Minimizing Pain, Maximizing Joy
What Makes Relationships Thrive
My Unsung Hero: Wendy McDowell's Story
Changing Behavior, Not Beliefs
Choose Carefully
Creatures of Habit
My Unsung Hero: Justin Horner's Story
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It is Free
My Unsung Hero
A Slight Change of Plans
No Stupid Questions
Code Switch
Freakonomics Radio