Dr. Julian Dalby, B.Sc., MD, co-founder of McGregorFast.com, is an exercise physiologist with more than 20 years’ experience in elite sports. He is also a fully qualified medical doctor providing support to the UFC and other mixed martial arts organizations. He is a former Irish Olympic cycling team member and a world record holder in deadlifting who now trains some of the best professional athletes in the world, including UFC World Champion Conor McGregor.
In this episode of The Biohacking Secrets Show podcast, Anthony and Dr. Dalby discuss his background and how he transitioned from being a cycling champion to training some of the best professional athletes in the world; some of the techniques he employs personally and with elite athletes to optimize energy and focus and maintain youthful vitality; some of the highest leverage things you can use right now to improve cardiovascular conditioning and athletic performance; and his current weekly training schedule. We even discuss some of the habits and routine of elite professional athletes that Dr. Dalby has worked with.
So without further ado, sit back and relax and enjoy Anthony’s conversation with Dr. Julian Dalby.
EP 208: Sexual Mastery and Advanced Ascension Practices with John Gray
EP 207: Sprouts As Medicine & Nutritional Alchemy with Doug Evans
EP 206: "Conspiracy Theories" About What's Really Going On In The World with Anthony DiClementi
EP 205: Shadow Work, Sexual Distortions, and Deep Healing Journeys with Anahata Ananda
EP 204: Becoming Conscious, Active, Present Love with Dr. Michael Ryce
EP 203: Expansion Of Consciousness, Solar Synthesis, and Sexual Alchemy with Dr. Jere Rivera-Dugenio
EP 202: How To Amplify The Effects of Fasting with Dr. John Lieurance
EP 201: Va((ine Science and God's Plan for Humanity with Dr. Carrie Madej
EP 200: Releasing Emotions & Freeing Yourself From The Past with Christine Hassler
EP 199: Unschooling and The Future of Education with Lainie Liberti
EP 198: Anti-Aging Secrets "They" Don't Want You To Know About with Dr. Elizabeth Yurth
EP 197: Mercury, Fluoride, and Other Toxic Things Your Dentist Didn't Warn You About with Dr. Dominik Nischwitz
EP 196: Sexual Polarity & The Psychology of Humanity with Stefanos Sifandros
EP 195: Unlock Your Diaphragm And Becoming A World Champion with Andy Galpin
EP 194: Becoming a Zen Athlete and Breaking The Matrix with Matthew Belair
EP 193: Welcome to World War III, PCR Test Fraud, and Crimes Against Humanity with Dr. Reiner Fuellmich
EP 192: How to End Medical Tyranny with Pam Popper
EP 191: What Really Makes You Ill: Why Everything You Thought You Knew About Disease Is Wrong ("story time" solo episode)
EP 190: Good-Bye Germ Theory ("story time" solo podcast)
EP 189: The Price of Panic with Dr. Jay W. Richards
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