What if you could eat the most delicious meals, in the comfort of your own home, without the decision fatigue you typically experience.
Let’s be honest, we are all busy bees. Same here. If I tried to come up with satisfying meals in the moment, meals that satisfy my desire for flavor and nutrition, I would give you a blank stare.
This is where meal planning can be so beneficial. In today’s episode, we dig in more to the fifth and final component of the 5 factors we’ve been addressing over the past three weeks on the podcast. And that’s flavor! Plus, we also discuss the benefits of meal planning, such as reducing mental decision fatigue.
Officially, as of today, our Meal Planning Guide is available for purchase and to celebrate this new offer for the next 72 hours you can grab your guide for $10!
Our meal planning guide will teach you:
You can purchase HERE so that you can feel at peace knowing your eating for health while maintaining a positive relationship with food.
Products referenced in this episode: the gua sha stone, fancy face serum and the vanilla citrus deodorant. Use the code NOURISH for 10% off your first order.
Announcements:
Resources for you:
Let’s hang out! Connect with Victoria and the staff at NMN:
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