Ever wondered how staying true to yourself can amplify your love life? Join me and my co-author, Emily Goff, as we unravel the secrets of personal growth and authentic relationships in our latest book "You Grow Me," a timely piece perfect for Valentine's Day. We're peeling back the curtain on the transformative journey of siblings Alex and Casey, whose stories serve as a beacon for navigating life's intricate dance of staying genuine amid romantic entanglements.
This heartfelt episode invites you into a world where authenticity is not just a buzzword but the guiding principle of the universe. Emily and I dissect the contrasts between living a life that's true to your core versus one shaped by societal pressures, and how these choices echo in the realm of love. Our personal narratives weave through the discussion, illuminating the courage needed to chase passion and make decisions that steer our destinies. Get ready for a profound revelation of the Five Ps - the elements that define our spiritual fingerprint - and how pain can unexpectedly guide us to our most authentic selves.
As we round out our conversation, we touch on the essence of purpose within relationships. Reflecting on my own shift from nutrition to relationship coaching, and Emily's journey toward her true calling, we underscore the significance of listening to life's signs and embracing the evolution of our purpose. A relationship should challenge and uphold you, not just complement your existence. If you're seeking to fuel your inner fire and discover joy in connections that elevate you, this episode is your lighthouse to becoming the best version of yourself.
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Media Bias & Ground News with Harleen Kaur - Ep. 86
Honor Code - Ep. 85
Protein, Fiber, and Water - Ep. 84
Marketing and PR with Lauren Salaun - Ep. 83
Bias, Dogma, Ignorance and Arrogance - Ep. 82
Continuous Glucose Monitoring for Individualized Metabolism - Ep. 81
Emotional Maturity, Integrity and Alchemy - Ep. 80
Politics 101 part two with Courtenay Turner - Ep. 79
Authentic Conversion: Building an Organic Six-Figure Fitness Business with Nicole Spencer - Ep. 78
HEC and SHMEC: The Keys to Hormonal Balance - Ep. 77
Shifting Health Paradigms Through Adaptogens, Medicinal Mushrooms, and CBD with Joseph Sheehey - Ep. 76
Understanding Viruses at a Molecular Level with Talia Mota, PhD - Ep. 75
Politics 101 with Courtenay Turner - Ep. 74
CBD: The Facts and The Future - Ep. 73
COVID-19: Science, Controversy and Masks - Ep. 72
How to Have Positive Political Discussions - Ep. 71
Losing Weight and Increasing Cardio - Ep. 70
Female Hormone Types - Episode 69
The Mindset of a Champion with Mike Lee - Episode 68
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