In this Best of #thelolpod, Shanda uses some of her own personal experiences to illustrate many ways that trauma can be activated within the body and shares some techniques she's developed throughout her healing journey.
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Facebook: Labors of Love Counseling and Consulting
Twitter: @LaborsofLove513
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--- Support this podcast: https://podcasters.spotify.com/pod/show/thelaborsoflove/supportEpisode 90: Happy Anniversary!
#TherapyThursday - Life Audit
Best of Season 1: Episode 53 - Kindly Said
Episode 89: Joy as Self-Care
#TherapyThursday – Discharge
Best of Season 1: Episode 62 - Climbing Out the Box
#TherapyThursday - Putting Down The Binoculars
Episode 88: Discharge as Self-Care
#TherapyThursday - Someone Doesn't Know That
Episode 87: Intentionality as Self-Care
Episode 86: Financial Freedom as Self-Care
Best of Season 1: Episode 16 - Polyvagal Theory
#TherapyThursday - Flowers Now
Episode 85: Celebration as Self-Care
#TherapyThursday - Compensations
Episode 84: Entrepreneurial Care
#TherapyThursday
Best of Season 1: Episode 61 - COVID, Gaming, and Life Lessons
#TherapyThursday Throwback - Holding it All
Episode 83: The Nature of Trauma II
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