Stacy Kessler is a small business strategist helping women create businesses that help them thrive AND make them happy. In this epsiode, we discuss Stacy's own entreprenuer journey, and how she created a business built on her own self care and how she want to live her life -- and now how she's helping others do the same.
Find Stacy Kessler here: https://www.stacykessler.me/
If you're in need of a health coach, and you'd like to check out Team Fit With Me, contact Sarah for all pricing packages tailored to your needs: https://www.teamfitwithme.com/
In Cincinnati looking for healthy meals and meal prep?? Give Clean Eatz a try in Newport: https://www.cleaneatz.com/
741: Amanda's Diary - Entry 013 - Covid Edition
740: ICYMI - Keto Diet For Weight Loss - The Good And The Bad With Dr. Joel Forman
739: The Power Of Affirmations And Positive Self Talk With Nic Alessandrini
738: Vulnerabilities In Our Fitness Journey With Josh Garrett
737: Learning To Trust Your Body And Healing Trauma In Your Central Nervous System With Amy Chavez
736: Biggest Mistakes Made At The Gym With Josh Garrett
735: ICYMI The Effects Of Stress On Your Heart, Body & Weight With Dr. Denise Brown
734: How A Growth Mindset Can Help You Reach Your Goals
733: Managing Your Mindset Around The Holidays
732: The Importance Of Breathwork With Josh Garrett
731: ICYMI Unfiltered Weight Loss Truth With Jordan Syatt
730: Our Top Personal Benefits Of Exercise With Josh Garrett
729: Is It Possible To Stay Consistent Long Term?
728: How Leanne Jewell Healed Her Eating Disorder With Humor And Meditation
727: The Weight Will Come Off When You Do This
726: Planning For A Healthy Financial Future With Krystal Atkins
725: Healing Trauma In The Body With Sarah Buffie
724: ICYMI - All About Binge Eating With Dr. Ashley Solomon
723: Amanda's Diary - Entry 012
722: The Importance Of Brain Health And Exercise With Adam Ortman
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