We have the long-awaited Dr. Jolene Brighten in the studio to break down what’s normal (and not normal) when it comes to birth control and our bodies. We’re covering menstrual cycles, how birth control affects our sex drive and lubrication, the fertility awareness method, Plan B, and even “whisky vagina.” Jolene also explains how to get off the pill and how to optimize your health both on and off the pill. Before she joins us, we discuss our own birth control methods (and Ashley has a big update). Enjoy!
Follow Jolene on Instagram @drjolenebrighten, get her latest book Is This Normal?, and find more on her website.
Follow us @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for tour dates, merchandise, and more. Shop Vibes Only.
Thank you to our partners this week:
Nutrafol: Get $10 off your first month’s subscription and free shipping at nutrafol.com when you use promo code GGE.
Buffy: Get $20 off your order visit buffy.co and enter promo code GGE.
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How to Be Happier feat. Dr. Daniel Amen
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The Audacity of Dudes and the Cringe of And Just Like That
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Just Say the Thing
F*ck More, Drink Less 2022 feat. Therapist and Author Amanda White
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Why Do We Fake Orgasms and Why Do People Want to Be Peed On? feat. Karley Sciortino
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Fertility, Britney, and Butt Stuff with Heather McMahan
Are Your Dating Expectations Unrealistic? feat. Behavioral Scientist and Dating Coach Logan Ury
Understanding (and Fulfilling) Our Sexual Fantasies feat. Dr. Justin Lehmiller
Friendship Red Flags
The Importance of Having a Hoe Phase feat. Matchmaker Maria
The Way You Carry Yourself is Sexier Than the Way You Look feat. Mike Johnson
The Art of Maintaining Friendships, Partnerships, and Your Mental Health with Almost 30
Letting Go and Loving Yourself
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