We have the long-awaited Dr. Jolene Brighten in the studio to break down what’s normal (and not normal) when it comes to birth control and our bodies. We’re covering menstrual cycles, how birth control affects our sex drive and lubrication, the fertility awareness method, Plan B, and even “whisky vagina.” Jolene also explains how to get off the pill and how to optimize your health both on and off the pill. Before she joins us, we discuss our own birth control methods (and Ashley has a big update). Enjoy!
Follow Jolene on Instagram @drjolenebrighten, get her latest book Is This Normal?, and find more on her website.
Follow us @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for tour dates, merchandise, and more. Shop Vibes Only.
Thank you to our partners this week:
Nutrafol: Get $10 off your first month’s subscription and free shipping at nutrafol.com when you use promo code GGE.
Buffy: Get $20 off your order visit buffy.co and enter promo code GGE.
Feeling Myself (and No One Else) feat. Asexuality Activist Yasmin Benoit
Reviving, Repairing, and Revving Up Your Sex Life feat. Dr. Ian Kerner
Let Me Upgrade You
Setting Boundaries for Healthier Relationships feat. Therapist and Author Nedra Tawwab
Help, I Hate My Friend's Partner!
Planning, Canceling, and Hooking Up at Weddings feat. Comedian/Wedding Coach Jamie Lee
BJs, Butt Stuff, and Squirting with Porn Star Asa Akira
The Future of Sex feat. Cosmopolitan Editor-in-Chief Jessica Pels
Dating as a WOC and Fetishization feat. Amy Chan
Divorced Dudes and Single Moms feat. Katya Libin, founder of HeyMama
Cringey Social Media, Selfie Tips, and The Royals feat. Chicks in the Office
Pandemic Proposals and Facetime Sex feat. Hannah Berner and Des Bishop
CATFISHING with Nev Schulman
Anxiety Disorderville, Population Many Motherf*ckers feat. Kelsey Darragh
Where Are They Now?
Four Principles for Infinite Orgasms feat. Pussy Healer Cosmic
Pet Loss, Grief Relief, and Showing Love
Be Your Own Rich Man feat. Money Coach Nicole Victoria
Are We All Stalkers?
Finding Your Greatest Strength with Peloton's Tunde Oyeneyin
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