Fitness Trends for 2020

The 1976 hit Fly Like an Eagle by the Steve Miller Band contains the chorus, “Time keeps on slipping, slipping, slipping into the future,” which describes the annual transition of welcoming a new year. Because time, as Mr. Miller so accurately observed, does inevitably slip into the future being able to accurately predict what could happen in the coming days would be an invaluable resource.  Yet we all know the harsh reality, that the future is impossible to predict with any real accuracy; however, wi