1 | Dr. Natalia Petrzela - Fit Nation 2023-02-10 |
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2 | Emily Rudow - Find Your Stride 2023-02-08 |
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3 | Dr. Shannon O'Grady - The Chemistry of Nutrition 2023-01-28 |
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4 | Smarter Workouts: The Science of Exercise Made Simple, Chapt 4, part 2 2023-01-25 |
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5 | Rick Richey - 2023 Fitness Trends, part 2 2023-01-21 |
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6 | Smarter Workouts: The Science of Exercise Made Simple, Chapt 4, part 1: Core Strength 2023-01-18 |
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7 | Rick Richey - 2023 Fitness Trends with the '22 Personal Trainer of the Year; part 1 2023-01-14 |
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8 | Fitness Trends for 2023 2023-01-11 |
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9 | Eoin Everard - How to Run Injury-free 2023-01-07 |
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10 | Smarter Workouts: The Science of Exercise Made Simple, Chapter 3 Mobility Training 2023-01-04 |
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