For a lot of men, there can be a lot of societal pressure to “man up.” Bury your emotions, or look weak.
The problem is, those feelings of pain don’t just go away. Instead, they manifest in unhealthy and unexpected ways. And not just in the moment, but potentially years into the future.
That pressure to suppress our emotions is not always obvious either. I’ve only recently realized that I’ve been subconsciously doing this for years.
Instead of leaning into my emotions, I developed coping strategies:
Looking back, I can tell these were attempts to mask my real pain. Instead of feeling more, I was just trying to feel better.
As a result, the pain piled up. And today, my emotions sometimes get the better of me. My anger can boil over uncontrollably, and unfortunately, my wife and kids are the ones who suffer.
I never truly understood how to master my emotions or feel my feelings all the way through—until now!
So, let me ask you, do your emotions ever manifest into an overwhelming amount of anger, fear, anxiety, despair, depression, or something else? Wouldn’t it be great to uncover what’s really going on and then have a system in place that allows you to have complete control over your feelings?
Gentlemen, if you can relate to the above, you’re going to love today’s episode with Charles Clay. Charles is a Men’s Empowerment Coach, Inner Peace Coach, Neurokinetic Pain Relief Specialist, and Founder of Freedom From Pain.
His unique and powerful tools will empower you to uncover the source of your pain, so you can turn it into purpose.
Sweeping your feelings under the rug stops here. If you’re ready to feel more, and not just better, don’t miss this episode—it’s one of my favorites to date on the subject of emotional mastery!
Charles Clay Podcast Highlights
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/317
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
349: Emotional Force Fields, Fighting to Feel Human and Intentional Parenting with Jairek Robbins
348: Former NFL Pro Talks Fatherhood & Being a Role Model to Your Kids with Ken Harvey
347: Running Your Family and Business Life Like Clockwork with Mike Michalowicz
346: The Story of You & Enneagram Wisdom with Ian Morgan Cron
345: Hiring A-Players, Reducing Stress and Enjoying Life with Grant Baldwin
344: Facing Our Fears and Letting Go of the Past With Stefanos Sifandos
343: When Violence is the Only Answer with Tim Larkin - Part 2
342: Preparing for the Unthinkable and Protecting Your Family with Tim Larkin - Part 1
341: What Men Should Know About Postpartum Depression and Understanding Women's Mental Health Issues with Suzanne Aslam
340: 3 Lessons to Help You Level Up Your Dad Game in the Next 90 Days
339: Traveling to 50 Countries with 7 Kids, Overcoming Hardships & The Triple Trifecta with Greg Denning
338: Marriage, Parenting & Work: A Family Leader’s Guide to Success with Hal Elrod
337: Your #1 Blindspot, The Dad Quiz & Focused Time with the Family with Ryan Levesque
336: The Adventure of Fatherhood with Ned Schaut
335: Raising “Futurepreneurs”, Rites of Passage, and Establishing Family Values with Rich Christiansen
334: Getting Angry At Your Kids, Unaccepted Apologies and Transcending Trauma with Curt Storring
333: Mother's Day Success Stories from 3 Front Row Moms with Angie MacDougall, Tjitske Sprang, Monica Hemmert
332: The Magic of Music, Being Present + Playful & Using House Points with Tim Woosley
331: Building Teams, Buying Freedom with Mike Ayala - Part 2
330: Growing up with Wealth, Entitled vs. Easy Kids & Why You Might Not Want Your Kids to Get a Job with Mike Ayala - Part 1
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
BPLUS بیپلاس پادکست فارسی خلاصه کتاب
The Jordan Harbinger Show