The Learning Leader Show With Ryan Hawk
Business:Management
Text LEARNERS to 44222 for more...
Full show notes at www.LearningLeader.com
Twitter/IG: @RyanHawk12
Rich Diviney Rich Diviney draws upon 20+ years of experience as a Navy SEAL Officer – with 11 deployments to Iraq and Afghanistan. He was the Commanding Officer of a Navy SEAL Command. Rich is is the author of The Attributes - 25 Hidden Drivers of Optimal Performance.
Notes:
The process to select Navy SEALs: Rich created a program to effectively articulate why someone made it through SEAL training. "It's not about training to be a Navy SEAL, it's about proving if you can be one." "Skills are not inherent to our nature. They are learned." Attributes are wired into our internal circuitry, always running in the background, dictating how we behave and react and perform. Attributes should not be confused with personality traits. A personality is built from patterns of behavior that emerge over an extended period of time. It’s an outward expression of all the things that make you you - your skills, habits, emotions, perspectives, and attributes all blended together. What is optimal performance? "It's not a peak. It's doing the best you can, with what you have, in the moment." What are some of the surprising attributes that helped or didn't? Drive - Some of the most driven people weren't necessarily cut out to be a SEAL The difference between Self-Discipline and Discipline: Self-discipline is about controlling those things that the outside world has no say in. Discipline is the ability to move through the challenges of the world. Narcissism - Some of the benefits of it? From Rich: "Why did I want to be a Navy SEAL? I wanted to see if I could be a badass. I desired to standout and be admired. That's a little narcissism." "However, extreme narcissism is awful. Excessive narcissists are rarely loyal-- loyalty requires trust and a sense of safety-- so their tribes are inherently unstable: Healthy members tend not to stay long, and new ones are let in only when they show the requisite deference. Those who do leave usually suffer a disproportionate amount of wrath from the person to whom they once deferred-- because defectors are considered enemies. The energy and effort of the highly narcissistic person will be used to prop up their fragile egos rather than to achieve shared objectives or serve a common purpose.” Did he ever think about quitting during Hell week? "The training trains you to compartmentalize. You can't ever entertain that thought. You have to chunk things down to the moment. You're running around and saying, 'this sucks!' But you have to focus on just getting to the next berm. And then the next one. Think, 'what can I control right now?' And focus on your three foot world." The highest performing people ask better questions: Think: "What's the better question to ask right now?" "What can I control right now?" Introspection is vital. Why aren't we better at being introspective? "Because we escape too much." We have devices to ensure we're never bored. Never lost in thought. On long car rides, children never have to look out the window anymore to pass the time. They have a device or a screen to watch. You need to allow your brain space... Need to spend more time in our heads. "Knowledge is not power. Applied knowledge is power." Be decisive. Take action. "Decisions are final, but not permanent." Be adaptable like a frog. Frogs have survived five extinction level events. "If you don't adapt you will become a dinosaur." Rich has narrowed it down to 5 segments of attributes. They are: Grit, Mental Acuity, Drive, Leadership, and Teamability. Grit - Beware of the fearless leader (Courage), Fall 7 times get up 8 (Perseverance), Be Like the frog (Adaptability), The Benefits of Little Tragedies (Resilience) Mental Acuity -- The art of Vigilance (Situational Awareness), Wired for Efficiency (Compartmentalization), The Multitasking Myth (Task Switching), Forged in Plastic (Learnability) Drive -- Mastering the Pivot (Self-Efficacy), The Self-Disciplined Loser (Discipline), A Fish Is the Last to Discover Water (Open-Mindedness), The Princess and the Dragon (Cunning), It’s All about Me (Narcissism) Leadership -- No One Cares How You Feel (Empathy), If it Doesn’t Hurt, You’re Doing it Wrong (Selflessness), You Can’t Hide You (Authenticity), Many A False Step Is Made by Standing Still (Decisiveness), Don’t Be A Mediator (Accountability) Teamability -- The Subjectivity of Right and Wrong (Integrity), There’s Always Something to Do (Conscientiousness), Play Black, Not Red (Humility), Honor The Class Clown (Humor)505: Yung Pueblo - How To Let Go of The Past, Connect With The Present, & Expand Your Future (Lighter)
504: Jeff Shesol - Moonshot Goals, Driver vs. Passenger Mentality, & Creating Your Own Fate
503: Sherri Coale - Choosing The Hard Path, The Art of Asking, Learning From Shakespeare, & Winning On & Off The Court (Lessons From a Hall of Fame Coach)
502: Vitaliy Katsenelson - The Art of a Meaningful Life (Soul In The Game)
501: Paul Smith - How To Tell Stories That Inspire Change and Produce Results
500: AJ Hawk, Keith Hawk, & Pat McAfee - Influential Leaders, Keys To A Great Partnership, Living Life As A Movie, & Celebrating 500 Episodes!
499: Cody Keenan - Working With The Most Powerful Person In The World, Taking Big Risks, & The Art Of Speechwriting
498: Ted Rath - "Do Your Habits Today Align With Your Goals Of Tomorrow?" (VP of Player Performance For The Philadelphia Eagles)
497: Julian Treasure - How To Speak So That People Will Want To Listen
496: Donald Miller - Be The Hero, Add Value To Others, & Don't Trust Fate To Write Your Story (LIVE! In Nashville)
495: Julia Boorstin - Interviewing Powerful CEOs, Building Confidence, & Becoming A Talent Magnet (When Women Lead)
494: Mayor Eric Adams - Authenticity, Honesty, & Changing From Within... A Conversation With The Mayor Of New York City
493: Patrick Lencioni - Becoming More Humble, Leading With Curiosity, & Understanding Your Working Genius
492: Scott Galloway - Finding What You're Good At, Handling Criticism, & What It Means To Be A Man
491: Matthew Dixon - Overcoming Indecision, Managing Risk, & Taking Control Of The Conversation (The Challenger Sale)
490: Dandapani - Becoming More Self-Reflective, Having A Purpose, & Creating Unwavering Focus
489: Todd Henry - Asking Uncomfortable Questions, Solving Big Problems, & Casting Your Vision
488: Cassie Holmes - How To Expand Your Time, Focus On What Matters Most, & Live A Happier Life
487: Governor Charlie Baker - A Conversation With The Most Popular Governor In America
486: Brent Beshore - Growth Without Goals, Continuous Improvement, & The Art Of Sales
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