It’s Valentine’s Day and we want to bring some love to the air today. We’re talking about love to ourselves.
Does that feel uncomfortable?
Today’s episode shares how giving yourself love allows you to better love and serve the ones who matter in your life.
But when you don’t feel your best, it’s impossible to see past all the roadblocks that stand in your way of taking action.
Today, declare some love to yourself and recognize why it matters.
We have some ways to show yourself some love today:
Thanks for tuning in today!
What are we Loving?
Tracy is trying to minimize toxins in daily products and has discovered Native shampoo, body wash and deodorant.
Jess loves the Eye Makeup Removal from Modere that is non harsh and skin loving to remove the makeup without damaging the lashes!
Does the Word Exercise Bring Thoughts of Dread?
Exercising When You Have Pain
New Year New You
Happy & Healthy Through the Holidays
Is it too Late to Get Healthy?
Tis The Season of Sick?! Or health?
Combatting Overwhelm with Compound Interest
Finding Thanksgiving Table Success
Your Health is Not A Performance
How do You Want to Finish This Year?
Handling Sugar Cravings
1 Year Anniversary Celebration: Our WHY
The #1 Reason You’re Not Achieving Your Goals
Making Your Health Program Work For You
Why Coaching Programs Don’t Work
Why Would You Want Accountability?
How to Fit Exercise Into Your Busy Schedule
When too Much Change Limits Your Health Success
How Cold Plunge Can Transform Your Health
When You Lose Momentum
Create your
podcast in
minutes
It is Free
The Fertility Conversations Podcast
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show
Get Sleepy: Sleep meditation and stories
The School of Greatness