Explore the nuances of emotions vs. feelings, learn effective management techniques, and enhance your emotional intelligence for personal growth and better communication. 🚀 Join the waitlist for our new transformative community: My New Life Launchpad ➡️ https://www.suivera.org/wl-my-new-life-launchpad 📒 SHOW NOTES & RESOURCES 📒 In this deep-dive session, we explore the intricate differences between emotions and feelings, why it’s crucial to recognize these differences, and how to effectively manage them without letting them define our identity. Whether you've struggled with emotions taking control or you're seeking better ways to handle your feelings, this video is your guide to gaining better emotional intelligence.
Key Highlights:
- Understanding Emotions vs. Feelings: Learn the physical sensations tied to emotions and how they differ from our feelings.
- Managing Emotions in Daily Life: Discover strategies to manage, direct, and utilize emotions to enhance personal growth.
- Emotional Awareness: Gain insights on how to become aware of the sensations of emotions to prevent them from overwhelming you.
- Communication and Emotions: Tips on handling emotions within conversations without escalation.
🔍 Searching for emotional wisdom or ways to handle feelings better? This video provides valuable insights into not just experiencing emotions but using them as tools for personal development and improved communication. 🎧 SUBSCRIBE & LISTEN TO THE HEART LEADER PODCAST HERE 🎧 ❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast ❤️ Apple Podcasts: https://apple.co/3nnwVk9 ❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast ❤️ RSS: https://bit.ly/anchor-heart-leader-podast
--- Send in a voice message: https://podcasters.spotify.com/pod/show/theheartleaderpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/theheartleaderpodcast/supportEpisode #44: Transcending Fear & Suffering Through Empathy With Akshay Nanavati
Episode #43: Sharing Empathy As A Common Language To Bridge Cultures With Rangina Hamidi
Episode #42: Using Empathy As A Tool Instead Of Your Identity With Amber & Austin
Episode #41: How Heart Leaders Build Connected Communities With Elizabeth Sabet
Episode #40: Why and How Heart Leadership Leads to Incredible Results With Stephan Strauss
Episode #39: Using Communication To Create Strong Family Bonds With Chelsea Kunde
Episode #38: Building Effective Communication In Relationships With Amber & Austin
Episode #37: Connecting With Your Spiritual Nature With Pauline Nguyen
Episode #36: How Love & Connection Can Be A Catalyst For Revenue Generation With Kadena Tate
Episode #35: Building Meaningful Relationships With Amber & Austin
Episode #34: Why Self-Alignment Is Key For Connection With Amber & Austin
Episode #33: How To Ignite The Spark Within With Stephanie James
Episode #32: Creativity As A Catalyst For Change With Linda Levitt
Episode #31: Empowerment Coaching Using Creativity With Dr. Rosie Kuhn, PhD
Episode #30: Unlock Your Soul's Potential With Creativity With Amber & Austin
Episode #29: Your Soul Level Workout - Compassion Calisthenics With Amber & Austin
Episode #28: A Community of Compassion at Robson Reserve With James Robson & Lance Williams
Episode #27: Building A Top Performing Business With Compassion At The Core With Steve Sadaka
Episode #26: Generational Compassion & The Effects On Our Future With Kara Brabb & Emma McDaniel
Episode #25: Using Compassion To Create Coexistence With Amber & Austin
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