CXMH: On Faith & Mental Health
Health & Fitness:Mental Health
Instead of the episode we had scheduled for this week, we wanted to amplify voices of those doing important work around racial justice. As a result, we’re rereleasing our interview with Austin Channing Brown from 2018. Below you’ll find a list of resources we’ve seen recommended by racial justice activists & leaders.
Things we mention in this episode/other resources:
- List of Anti-racism resources for white people
- Austin Channing Brown’s book: I'm Still Here: Black Dignity in a World Made for Whiteness- Austin references the work of Dr. Brenda Salter McNeil
- Michelle Alexander's book The New Jim Crow: Mass Incarceration in the Age of Colorblindness
- Episode 25 of CXMH - Race, Faith, & Mental Health (feat. Dr. Sherry Molock & Dr. Amber Thornton)
- Be the Bridge
- Video from Brandon Johnson: Mental Health Tips for African Americans to Heal after Collectively Witnessing an Injustice
- Harvard’s Implicit Bias Test (specifically the one regarding race)
- podcast & therapist directory from Melanin & Mental Health
- podcast & therapist directory from Therapy for Black Girls
- CXMH ep. 90 - Small Beginnings, Other People's Stories, & Being Made to Make (feat. Morgan Harper Nichols)
Connect with Austin on her website, Twitter, Facebook, Instagram, or buy I'm Still Here: Black Dignity in a World Made for Whiteness on Amazon.
Quotes:
- “I have found that studying history is really helpful for understanding our present.” (tweet)
- “It’s so much easier to point to the bigot. It is much harder to see how harm can be hidden by niceness.” (tweet)
- “It doesn’t require meanness for racism and for racist decisions to still be made.” (tweet)
- “What would it look like to actually treat white folks and people of color the same?” (tweet)
- “Our history is so informative for both how we got here and who we’ll choose to be next.” (tweet)
Join the Cxmhunity on Facebook!
Connect with Robert on his website, Twitter, Facebook, or Instagram.
Connect with Holly on her website, Twitter, Facebook, or Instagram.
Connect more with CXMH on Facebook, Twitter, Instagram, or Pinterest.
Intro/Outro music for this episode is ‘Fall Down’ by Rivers & Robots.
65 - Maintaining Your Mental Health In Ministry
64 - Singleness (feat. Holly Stallcup & Dr. Bella DePaulo)
63 - Uncluttering Our Spaces, Our Schedules, & Our Lives (feat. Courtney Ellis)
62 - Social Anxiety, Shyness vs. Confidence, & How to Make Friends (feat. Dr. Ellen Hendriksen)
61 - How to Set Goals & Make Changes (feat. Susette Magana & Brandon Cook from The Desire Line)
60 - Taking Care of Yourself During the Holidays (& Reflecting on the Year)
58 - Religious Coping Skills: Good, Bad, or Both? (feat. Dr. Kenneth Pargament)
57 - Why We Need Better Sleep (& How to Get It) (feat. Dr. Michael Scullin)
56 - Centering Prayer, Solitude, Stillness, & Mindful Silence (feat. Phileena Heuertz)
55 - CBT for Christians (feat. Dr. Michelle Pearce)
54 - Sexual Abuse by Faith Leaders (feat. Dr. David Pooler)
53 - Catching Your Breath (feat. Steve Austin)
52 - Online Advocacy, Self-Care, & Beauty (feat. Dr. Meredith Gould)
51 - Pilgrimage of a Soul (feat. Phileena Heuertz)
50 - Preaching About Mental Health (feat. Mary Alice Birdwhistell)
49 - College Students & Creating Supportive Communities (feat. Dr. Gary Glass)
48 - How Does Nutrition Impact Our Mental Health? (feat. Dr. Leslie Korn)
47 - How To Find Affordable Counseling (feat. Dr. Kevin Tarlow)
46 - The Heartbeat & History of CXMH (feat. Robert Vore)
Introducing Dr. Holly Oxhandler!
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