CXMH: On Faith & Mental Health
Health & Fitness:Mental Health
Instead of the episode we had scheduled for this week, we wanted to amplify voices of those doing important work around racial justice. As a result, we’re rereleasing our interview with Austin Channing Brown from 2018. Below you’ll find a list of resources we’ve seen recommended by racial justice activists & leaders.
Things we mention in this episode/other resources:
- List of Anti-racism resources for white people
- Austin Channing Brown’s book: I'm Still Here: Black Dignity in a World Made for Whiteness- Austin references the work of Dr. Brenda Salter McNeil
- Michelle Alexander's book The New Jim Crow: Mass Incarceration in the Age of Colorblindness
- Episode 25 of CXMH - Race, Faith, & Mental Health (feat. Dr. Sherry Molock & Dr. Amber Thornton)
- Be the Bridge
- Video from Brandon Johnson: Mental Health Tips for African Americans to Heal after Collectively Witnessing an Injustice
- Harvard’s Implicit Bias Test (specifically the one regarding race)
- podcast & therapist directory from Melanin & Mental Health
- podcast & therapist directory from Therapy for Black Girls
- CXMH ep. 90 - Small Beginnings, Other People's Stories, & Being Made to Make (feat. Morgan Harper Nichols)
Connect with Austin on her website, Twitter, Facebook, Instagram, or buy I'm Still Here: Black Dignity in a World Made for Whiteness on Amazon.
Quotes:
- “I have found that studying history is really helpful for understanding our present.” (tweet)
- “It’s so much easier to point to the bigot. It is much harder to see how harm can be hidden by niceness.” (tweet)
- “It doesn’t require meanness for racism and for racist decisions to still be made.” (tweet)
- “What would it look like to actually treat white folks and people of color the same?” (tweet)
- “Our history is so informative for both how we got here and who we’ll choose to be next.” (tweet)
Join the Cxmhunity on Facebook!
Connect with Robert on his website, Twitter, Facebook, or Instagram.
Connect with Holly on her website, Twitter, Facebook, or Instagram.
Connect more with CXMH on Facebook, Twitter, Instagram, or Pinterest.
Intro/Outro music for this episode is ‘Fall Down’ by Rivers & Robots.
117 - What is The Church's Responsibility in Caring for Mental Health? (feat. Alexandra Thompson)
116 - Loving Your Neighbor During a Pandemic (feat. Dr. Emily Smith)
Recast - Grieving During the Holidays (feat. Lanta Carroll)
115 - Gratitude & Mental Health
114 - Having Conversations that Help
113 - Self-Care For The Helper
112 - Staying Emotionally Healthy During Election Season
111 - Thriving in Adversity, Blooming in the Dark (feat. Dr. Michelle Pearce)
110 - Coping Skills for Kids (feat. Janine Halloren)
109 - Teens, Stress, & Mindfulness (feat. Gina Biegel)
108 - Balanced Working Moms (feat. Dr. Amber Thornton)
Welcome to Season 5!
Summer 2020!
107 - Why Small Changes Are the Key to Changing Your Brain (feat. Dr. Alex Korb)
106 - Rumi, Personal Healing, & Fighting Injustice with Love (feat. Melody Moezzi)
104 - Being Present to Ourselves & Our Stories (feat. K.J. Ramsey)
103 - How We Move Through Suffering (feat. Dr. Daryl Van Tongeren & Sara Showalter Van Tongeren)
102 - Communication as Relationship-Building (feat. Dr. Heather Thompson Day)
101 - Building a Sound Relationship (feat. Dr. Rod Hetzel & Dr. Susan Matlock-Hetzel)
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