Today’s episode focuses on the transformative potential of small daily habits that can revolutionize your health. Despite knowing the impact of these habits, many of us still find ourselves trapped in a season of burnout. But why does this happen? And is there a way to combat the perfectionism that holds us back? Join me in this enlightening episode as I’m joined by Amber Frauenholtz, who shares her wisdom in this area. Together, we delve into the underlying reasons for burnout and uncover practical strategies to overcome perfectionism.
-----------------------Links Discussed in This EpisodeLearning how you can get rid of clutter and live an intentional and purposeful life has never been this simple. If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!
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Bonus Episode: Medicinal Eating & Holistic Living with Root & Nourish (Abbey Rodriguez & Jennifer Kurdyla)
EP206: Defining "All the Things" with Rachel Brenke
EP205: Less Stuff, More Adventure with Miranda Anderson
EP204: The Power of Fun with Catherine Price
EP203: Declutter, Then Elevate with Shira Gill
EP202: Digital Clutter [From Your Inbox to your Archives] with Kath Younger
EP201: Bringing Kids Into the Kitchen (How to Start + Not Get Overwhelmed) with Heather Englund
Bonus Episode: A Balancing Act: Passions, Responsibilities & Everyday Life with Sarah Molitor
EP200: Intentional Learning at Home with Erin Loechner
EP199: Messy Minimalism: Realistic Strategies for the Rest of Us with Rachelle Crawford
Bonus Episode: Advice For Dealing with Unwanted Gifts with Becka Butler
EP198: Initiating Stronger Relationships with Our Children with Vanessa Quigley
EP197: Habits of the Household with Justin Whitley Earley
Bonus Episode: How to Create a Bedtime Routine for Your Kids (and Actually Stick To It) with Becca Campbell
EP196: Becoming Intentional with Money Management with Erin Skye Kelly
EP195: Feeling Confident in Your Capsule Wardrobe with Kim Hancher
EP194: Toy Rotation Made Simple with Melissa Corriveau
EP193: Taking Inventory of Our Possessions with Dawn Madsen
EP192: Habit Stack Your Movement(s) with Katy Bowman
Bonus Episode: Intentional Conversations (and Practicing Curiosity) with Taylor Buonocore
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