Today’s episode focuses on the transformative potential of small daily habits that can revolutionize your health. Despite knowing the impact of these habits, many of us still find ourselves trapped in a season of burnout. But why does this happen? And is there a way to combat the perfectionism that holds us back? Join me in this enlightening episode as I’m joined by Amber Frauenholtz, who shares her wisdom in this area. Together, we delve into the underlying reasons for burnout and uncover practical strategies to overcome perfectionism.
-----------------------Links Discussed in This EpisodeLearning how you can get rid of clutter and live an intentional and purposeful life has never been this simple. If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!
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EP280: Am I a Minimalist Because I'm Surrounded By MAXIMALISTS? with Melissa Risenhoover
[REPLAY] EP107: Let's Declutter: Toys
EP279: Nurturing Little Explorers: Cultivating the Animal Adventurer with Susie Spikol
Right Where You Belong with Heather MacFadyen (Bonus Episode)
EP278: Rethinking Intelligence: Challenging Misconceptions and Embracing Our Potential with Dr. Rina Bliss
EP277: Clothing and Confidence: A Personal Stylist's Insights with Keri Blair
EP276: “My Family of 6 Lives in an 830 Sq Ft House BY CHOICE—And We Have No Regrets” with Andee Martineu
EP275: Unlocking the Secrets of Effective Parent-Child Communication with Emily Kline
"We're Not Trying to Replicate Public School At Home" with the Peaceful Homeschool Podcast
EP274: From $1,200 to $400: How One Family Cut Their Grocery Bill in Half with Sarah Schweisthal
EP273: Giving Your Kids Clothing a Second "Life" with Hand Me Up
EP272: What Is It Costing You NOT to Listen? with Christine Miles
Overcoming "Emotional Toxins" for a (More) Stress-Free Life with Billie Jauss (Bonus Episode)
EP271: "How Did We Get Here?" with Tracey Showalter
EP270: The Power of Small Rituals | How Simple Daily Habits Can Transform Your Life with Tâmara Castelo
EP269: Mindset Matters BEFORE You Enter Your Closet with Jammie Baker
Building a Faith That Won't Fail with Michele Cushatt (Bonus Episode)
EP268 (Part Two): Slowing Down Family Life: Embracing Simple Living in a Fast-Paced World with Jillian Hankins
EP268 (Part One): Slowing Down Family Life: Embracing Simple Living in a Fast-Paced World with Jillian Hankins
Bonus Episode: "Education is for Delight" | Modern Wisdom from Charlotte Mason with Leah Boden
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