I'M BACK!!!! The return of the Run, Selfie, Repeat podcast is here! Enjoy new short, weekly pep talks and the occasional interview every Wednesday here on the Run, Selfie, Repeat podcast.
Today, I want to talk about something I'm hearing from a lot of my athletes and if I'm being honest, that I said for the first time out loud yesterday. "I don't think I can do this." That terrible, awful feeling that everything you're doing won't be enough. So let's talk about what to do if you're rumbling with doubt and fear of failure.
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BALG Guided Run: THE MILE TIME TRIAL!!!!
BALG Guided Run: Shorty, Spicy Ladder
Guided Run Count-Up to Count-Down
Guided Run 4 x 1 Minute, 4 x 30 Seconds
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