Going under the knife to save her life - Gastric Sleeve Surgery (P2)
Going under the knife to save her life - Gastric Sleeve Surgery (P1)
Your mate doesn't care about how much you weigh, so why so do you? π€
Is it safe to go back to the gym? 5 tips to protect against Covid19π·
Quarantine Check-inπ·
π·Surviving Corona Quarantine
Motivation is NOT enough. You Must Do The Work.
Lizzo π is NOT the ambassador for Obesity. Let me tell you why! π
Appreciate the little things. π
π©Krispy Kreme Challenge. Would you do it? πββοΈπ¨
Its 2020... you got goals?
Let's talk 2020 goals! β³οΈβ΄οΈβ
Fat and Figuring It Out (Trailer)
Don't let the holidays keep you scared and away from food! This is lifestyle... Let me tell you how.
ποΈ10% of your income πΈshould go to health and wellness! No debate. π«
How to adjust to major life changes π
How do you help yourself and others? π€·ββοΈπ£
How to avoid burnout π€ͺ π«
You chose the next episode Topic of Fat & Figuring It Out π€ͺποΈ
How to keep your emotions π€ͺ within your control so you can get results. π
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