On this week's How To Be 60, Dr Clare Bailey shares her expertise on the transformative power of diet and lifestyle changes. Delving into the world of Mediterranean diets, the significance of protein, and the impact of dietary choices on conditions like menopause and ADHD, Dr. Clare demystifies common diet misconceptions, offering practical advice for a sustainable healthy lifestyle.
For the first time ever Dr Clare Bailey and her husband, Dr Michael Mosley are going on tour! In this informative, entertaining, and highly interactive live show, the health gurus will share their latest health tips, do cooking demos and show behind the scenes clips from upcoming TV series. With mental and physical health problems on the rise, Michael and Clare will reveal how simple changes can transform your life, so we can all Eat well, Sleep better, and Live longer!
Get in touch at podcast@htb60.com
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Ep 35: Going for Gold with Fatima Whitbread
Ep 34: Looking in the Mirror with Ruby Hammer
Ep 33: Getting Sexy with Tracey Cox
Ep 32: Reinventing Yourself with Phil Vickery
Ep 31: Predicting a Whirlwind with Carol Kirkwood
Ep 30: Dancing Through Grief with Debbie McGee
Ep 29: Writing the Future with Kathy Lette
Ep 28: Moving On Up with Heather Small
Ep 27: Turning off the TV with Carol Smillie
Ep 26: Live at the Edinburgh Fringe with Clive Anderson & Jojo Sutherland
Ep 25: Ready for Absolutely Nothing with Susannah Constantine
Ep 24: Getting Down To Business with Dragon Deborah Meaden
Ep 23: Challenging yourself with Linda Robson
Ep 22: Rebels in Retirement with Alison Knight & Celia Dodd
Ep 21: Sequins and Campervans with Jane McDonald
Ep 20: Live at the Edinburgh Fringe with Robert Bathurst & Nadia Sawalha
Ep 19: Coming out with smutty Iain Dale
Ep 18: Dancing through life with Vanessa Feltz
Ep 17: Strictly Confidential News with Kaye & Karen
Ep 16: Rebelling with Toyah Willcox
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